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Nutty Tofu Kheer Recipe

A sweet aromatic amalgamation of soy Nestlé A+ Milk, tofu and nuts made in few minutes. Nourishing combinaion of Protein, Calcium, Fiber and Healthy Fats that can be relished warm or cold.

Nutritional info

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  • 7.8 gm
    Carbohydrate
  • 2.8 gm
    Protein
  • 5.2 gm
    Total Fat
  • 0.3 gm
    Total Fiber
  • 119.8 kcal
    Energy
3 Grated Tbsp(22.0 gm) Tofu
1 Cup(208.0 ml) Soy Milk
2 Tsp(8.0 gm) Ghee
1 Tbsp(13.0 gm) Sugar
1/4 Powder Tsp(0.5 gm) Green Elaichi
1 Chopped Tsp(2.0 gm) Walnut
1 Chopped Tsp(3.0 gm) Almond
  • Preparation

    Heat 2 tsp ghee in a frying pan at a low flame, add 3 tbsp grated tofu and sauté.

  • Once the tofu are slightly browned, add 1 tbsp sugar, allow it to caramelise and keep aside.

  • Heat a frying pan at a low flame and pour in 1 cup soy milk.

  • Once the milk starts boiling add 1 tsp chopped walnut, 1 tsp chopped almonds and 1/8th tsp elaichi powder.

  • Once a delicious aroma starts coming, add the previously caramelised tofu and keep stirring.

  • Allow it to simmer for a few minutes before taking it off the flame and transferring to a serving bowl.

  • Serve hot.

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