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Nashpati Anar Raita Recipe

Pears are a great source of Fiber and Vitamin C.The Fiber, and Antioxidants in Pomegranate are advantageous to good health. Pear Pomegranate raita can be served with any meal.

Nutrition Information per serve

  • 50.0 kcal
    Energy
  • 6.1 gm
    Carbohydrate
  • 1.5 gm
    Protein
  • 2.0 gm
    Total Fat
  • 1.9 gm
    Total Fiber
1 Chopped Tsp(0.26 gm) Kadi Patta
1 Chopped Tbsp(20.0 gm) Pear
1/8 Tsp(0.21 gm) Jeera Powder
1 Tbsp(11.0 gm) Pomegranate
1/4 Tsp(1.0 gm) Salt
1/4 Tsp(0.53 gm) Dry Mango Powder
1/8 Cup(31.0 gm) Nestlé A+ Curd
  • Add 1/8th cup Nestlé A+ Curd in a bowl, whisk it.

  • Then add 1/8th tsp jeera powder, 2 tbsp chopped pear, mix well.

  • Then add 1/4th tsp salt, 1/4th tsp mango powder, 1/4th tsp black sesame seeds,1 tbsp Pomegranate Seed, 1 tsp chopped amaranth leaves,

  • Mix it well.