Nachni Oats Dosa Recipe

Nachini oats dosa provides a healthy yet tasty option with a good source of calcium and fiber which gives satiety with a low cal meal, also helps in enhancing bone health.

Nutritional info

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  • 1.0 gm
    Protein
  • 1.7 gm
    Total Fat
  • 1.5 gm
    Total Fiber
  • 9.6 gm
    Carbohydrate
  • 65.7 kcal
    Energy
1.0 Tbsp(10.0 gm) Suji
1.0 Flour Tbsp(6.0 gm) Oats
1.0 Flour Tbsp(6.0 gm) Ragi
2.0 Tbsp(29.0 gm) Nestlé A+ Curd
1.0 Chopped Tbsp(13.0 gm) Tomato
1.0 Chopped Tbsp(8.0 gm) Onion
1/2 Tsp(2.0 gm) Green Chilli Paste
1/2 Grated Tsp(0.94 gm) Ginger
1.0 Chopped Tbsp(3.0 gm) Coriander Leaves
0.13 Tsp(0.56 gm) Salt
1/2 Tsp(2.0 ml) Oil
70.0 Ml(70.0 ml) Water
  • To make the dosa batter, add 1 tbsp each of ragi flour, oats and suji in a bowl.

  • Add 1/2 tsp each of grated ginger, green chilli paste and 1/8th tsp salt.

  • Add 1 tbsp of chopped onion and tomato, 2 tbsp Nestlé A+ Curd and 1 tbsp chopped coriander

  • Add sufficient water, mix well and let the batter rest for a few minutes.

  • Heat a tawa with 1/2 tsp oil.

  • Pour batter, spread into a dosa evenly, and roast on both sides.

  • Serve with chutney.

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