Muskmelon Oats Smoothie With Sugar Recipe

Muskmelon oats smoothie is a delicious and nutritious breakfast smoothie that provides a good dose of fiber and nutrients and boosts metabolism.

Nutritional info

  • 3.3 gm
    Total Fat
  • 16.4 gm
    Carbohydrate
  • 111.3 kcal
    Energy
  • 101.6 mg
    Calcium
  • 0.2 mg
    Iron
  • 10.5 mg
    Vitamin C
  • 47.5 mcg
    Vitamin A
  • 2.2 gm
    Protein
  • 0.1 mcg
    Vitamin B12

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1/2 Diced Cup(79.0 gm) Muskmelon

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1/4 Cup(51.0 ml) Nestlé A+ Milk

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1/4 Cup(60.0 gm) Nestlé A+ Curd

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1.0 Tbsp(8.0 gm) Oats

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1.0 Tbsp(13.0 gm) Sugar
  • In a blender, add 1/2 cup diced muskmelon,1 tbsp oats, 1/4 cup Nestlé A+ Curd,1/4 cup Nestlé A+ Milk and a tbsp of sugar.

  • Blend all the ingredients well until smooth.

  • Serve in a tall glass.