Prepare this healthy soup with tons of nutritious leafy greens and veggies like spinach and musrooms.
Nutritional info
-
0.5 mg
-
2.0 gm
-
12.4 gm
-
4.4 gm
-
3.9 mg
-
114.4 mcg
-
107.9 mg
-
139.3 kcal
-
0.0 mcg
- Ingredients
- Step-by-Step
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1/4 Chopped Cup(23.0 gm) Mushroom
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70 Ml(70.0 ml) Water
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2 Tsp(8.0 gm) Butter
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1/4 Tsp(1.0 gm) Salt
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1/4 Powder Tsp(0.75 gm) Black Pepper
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1 Chopped Tsp(2.0 gm) Garlic
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1 Tbsp(13.0 gm) Cream
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2 Chopped Tbsp(16.0 gm) Onion
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3/4 Chopped Cup(41.0 gm) Palak
Prepreparation
Make puree from 3/4th cup chopped palak and keep aside.
For Soup
In a pan, add 2 tsp butter, 1 tsp chopped garlic, 2 tbsp chopped onions and saute well.
Add 1/4th cup chopped mushroom, palak puree and mix well.
Add 1/4th tsp pepper powder, 1/4th tsp salt, 1 tbsp cream, water and let it simmer.
Serve hot.