Mushroom Barley Salad
0 5 mins 1 Servings
Mushroom Barley Salad combines earthy mushrooms with tender barley, juicy tomatoes, crisp cucumbers, and aromatic onions, all tossed in a light dressing of salt, pepper, and zesty lemon juice. Perfect as a nutritious side dish or a satisfying main course, it's a delightful blend of flavors and textures.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
144 kcal
Nutritional Distribution
- Carbohydrate 20.33 gm
- Protein 2.03 gm
- Fat 3.97 gm
- Fiber 6.21 gm
Ingredients

Barley
4 Tbsp (25.92 gm)

Mushroom
1/4 Diced Cup (23.77 gm)

Onion
1 Chopped Tbsp (8.02 gm)

Tomato
1 Chopped Tbsp (12.57 gm)

Cucumber
1 Chopped Tbsp (10.24 gm)

Lemon Juice
1 Tsp (4.08 ml)

Black Pepper
1/8 Powder Tsp (0.37 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
1 Tsp (3.31 ml)
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
Recipes Steps
-
- Step 1 Soak 2 tbsp barley for 2 hours and cook it in water and keep aside.
- Step 2 In a heated pan add 1 tsp oil, 1/4 cup diced mushroom and saute well. Turn off the heat once the mushroom is done.
- Step 3 Take a bowl, add cooked barley, 1 tbsp chopped tomato, 1 tbsp chopped onion, 1 tbsp chopped cucumber, 1 tsp lemon juice and sauted mushrooms.
- Step 4 To this mix further add 1/4 tsp salt and 1/8 tsp black pepper powder.
- Step 5 Give a Nestle Twist by adding mint leaves.
- Step 6 Toss well and serve.
How would you rate the recipe
If you enjoyed the recipe, rate it and
share it with your friends
Best paired with
Similar recipes
10 mins
5 mins
10 mins
10 mins
10 mins
15 mins
Cucumber Couscous Lemony Salad
15 mins
15 mins
15 mins
10 mins
Get a customised meal plan
Fill in a few details and get a free meal plan tailored to your needs.
Sign upPeople also like
10 mins
10 mins
10 mins
10 mins
5 mins
5 mins
10 mins
5 mins
5 mins
5 mins
