Multigrain Vegetable Idli With Sambhar Recipe

Multigrain idlis mixed with freshly chopped veggies, served with piping hot sambar, makes a complete breakfast or an evening snack option.

Nutritional info

  • 41.6 mcg
    Vitamin A
  • 36.8 gm
    Carbohydrate
  • 2.9 gm
    Total Fat
  • 1.2 mg
    Iron
  • 1.5 mg
    Vitamin C
  • 215.4 kcal
    Energy
  • 3.3 gm
    Protein
  • 49.7 mg
    Calcium
1.0 Tbsp(13.0 gm) Rice
1.0 Tsp(4.0 gm) Urad Dal
1.0 Flour Tbsp(7.0 gm) Jowar
1.0 Flour Tbsp(8.0 gm) Rajgira
1.0 Flour Tbsp(6.0 gm) Ragi
1.0 Chopped Tbsp(6.0 gm) Cabbage
1.0 Grated Tbsp(7.0 gm) Carrot
1.0 Chopped Tbsp(8.0 gm) Onion
1/4 Tsp(0.59 gm) Jeera
0.13 Tsp(0.58 gm) Salt
1/2 Tsp(2.0 ml) Oil
30.0 Ml(30.0 ml) Water
0.06 Cup(13.0 gm) Tur Dal
0.67 Chopped Tbsp(8.0 gm) Tomato
0.22 Tbsp(3.0 gm) Tamarind
0.22 Tsp(0.39 gm) Sambhar Powder
0.22 Chopped Tsp(0.2 gm) Coriander Leaves
0.06 Tsp(0.14 gm) Haldi
0.06 Tsp(0.22 gm) Rai
0.06 Tsp(0.18 gm) Hing
3.0 Number(0.29 gm) Kadi Patta
0.22 Number(0.17 gm) Red Chilly
0.06 Tsp(0.27 gm) Salt
0.22 Tsp(0.73 ml) Oil
0.22 Cup(55.0 ml) Water
  • In a bowl, add 1 tbsp jowar flour, 1 tbsp rajgira flour, 1 tbsp ragi flour, 1/4th tsp jeera, 1 tbsp chopped cabbage, 1 tbsp grated carrot, 1 tbsp chopped onion, 1/8th tsp salt and mix well.

  • Add water and mix well to get the desired consistency of the batter.

  • Grease idli molds with 1/2 tsp oil, pour the prepared batter into it, cover and steam till completely cooked.

  • Once the idlis are cooked cool them slightly and demold..

  • Serve hot with sambhar.

Not available currently. We are working on this recipe, FAQs will be available shortly.