Multigrain Veg Sandwich
163 5 mins 1 Servings
Multigrain Veg Sandwich contains healthy multigrain bread stuffed with slices of vegetables flavored with light herbs, making it a complete snack or light meal option.
Nutritional info
Per Serving: 1 Number - 140.0 gm
228 kcal
Nutritional Distribution
- Carbohydrate 30.32 gm
- Protein 1.72 gm
- Fat 7.20 gm
- Fiber 3.54 gm
Ingredients
Multigrain Bread
2.0 3 Inch (51.1 gm)
Potato
2.0 Boiled Slice (25.14 gm)
Beet Root
2.0 Boiled Slice (18.86 gm)
Cucumber
2.0 Slice (10.46 gm)
Green Capsicum
2.0 Slice (12.0 gm)
Tomato
1.0 Slice (5.9 gm)
Onion
1.0 Slice (9.24 gm)
Salt
1/8 Tsp (0.56 gm)
Butter
2.0 Tsp (8.06 gm)
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Steps
- Step 1
Take 2 slices of multigrain bread and apply 2 tsp butter.
- Step 2
On one slice, place 2 beetroot slices,1 tomato slice, 2 cucumber slices, 2 capsicum slices, 2 potato slices, and 1 onion slice, and sprinkle 1/8 tsp salt.
- Step 3
Cover with another slice of bread.
- Step 4
Serve this veggieloaded Multigrain Sandwich with any chutney or dip.
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