Multigrain Upma
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
- Carbohydrate 11.00 gm
- Protein 1.02 gm
- Fat 4.08 gm
- Fiber 2.64 gm
Ingredients
Steps
- Step 1
Dry roast ground bajra, ground jowar, 2 tsp dalia, and roast until light brown.
- Step 2
In another pan, heat 1 tbsp oil. Add 1/4 tsp rai, 2 tsp urad dal, 1/2 tsp chopped green chili, and 2 tbsp chopped onion, and saute.
- Step 3
Add 1.5 tbsp chopped carrot, 1.5 tbsp boiled peas and mix well.
- Step 4
Add the roasted grains and saute for a minute.
- Step 5
Pour water, cover, and cook until soft.
- Step 6
Add 1/4 tsp salt for taste and mix everything.
- Step 7
Give it a Nestle Twist by adding white sesame seeds.
- Step 8
Serve warm.
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