Multigrain Pizza Recipe

Utilizing a basic pizza sauce with various vegetable toppings can make pizza unique and nourishing, eliminating the regular pizza crust and using multigrain crust is a healthier option to include good fat and sufficient calories in meal.

Nutritional info

  • 1.0 gm
    Protein
  • 1.0 gm
    Total Fat
  • 29.0 mg
    Calcium
  • 6.7 mg
    Vitamin C
  • 0.5 mg
    Iron
  • 70.4 kcal
    Energy
  • 7.2 mcg
    Vitamin A
  • 11.3 gm
    Carbohydrate

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2 Tbsp(13.0 gm) Jowar (Flour)

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2 Tbsp(12.0 gm) Ragi (Flour)

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2 Tbsp(16.0 ml) Bajra (Flour)

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1/4 Cup(32.0 gm) Red Capsicum (Diced)

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1/4 Cup(36.0 gm) Yellow Capsicum (Diced )

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1 Tbsp(8.0 gm) Onion (Chopped)

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1 Tbsp(8.0 gm) Cheese (Grated)

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1 Tbsp(20.0 gm) Pizza Sauce

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1/2 Tsp(0.55 gm) Oregano

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1/4 Tsp(0.38 gm) Red Chilli Flakes

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As Required(20.0 ml) Water
  • Take a pan and put multigrain pizza base on it, spread 1 tbsp pizza sauce, 1/4 cup yellow capsicum,1/4 cup red capsicum,1 tbsp chopped onion,1/4 tsp red chilli flakes, 1/2 tsp oregano,1 tbsp grated cheese.

  • Cover it with a lid and cook till cheese melts.

  • Serve hot with tomato ketchup.