10 minsA traditional Indian flatbread "Paratha" is commonly cooked in Indian family and the combination of multiple flours make this recipe calorie dense and rich in nutrients for an individual.
Nutritional info
- Ingredients
- Step-by-step
1 Tbsp(9.0 gm) Wheat Flour (Whole)
1 Tsp(2.0 gm) Jowar(Flour)
1 Tsp(2.0 ml) Bajra(Flour)
1 Tsp(2.0 gm) Oats(Flour)
1 Tsp(3.0 gm) Onion(Chopped)
1 Tsp(0.92 gm) Coriander Leaves(Chopped)
1/8 Tsp(0.27 gm) Red Chilly(Powder)
1/8 Tsp(0.56 gm) Salt
1 Tsp(4.0 gm) Ghee
As Required(10.0 ml) Water
Preparation
In a bowl, add 1 tbsp wheat flour, 1 tsp bajra flour, 1 tsp jowar flour, 1 tsp oats flour, 1/8th tsp red chilli powder, 1/8th tsp salt, 1 tsp chopped onion, 1 tsp coriander leaves and water.
Knead into a soft dough and divide into small portions.
Coat the portions with wheat flour and roll into a paratha.
Roast the paratha on both sides with 1 tsp ghee.
Serve hot.
