Multigrain Coconut Paratha Pizza Recipe

Utilizing a basic pizza sauce with a variety of healthy vegetable toppings can make pizza unique and nourishing, eliminating the regular pizza crust and using paratha is a healthier option to include good fat and sufficient calories in meal.

Nutritional info

  • 5.0 gm
    Protein
  • 8.4 mcg
    Vitamin A
  • 1.1 mg
    Iron
  • 10.5 gm
    Total Fat
  • 26.6 gm
    Carbohydrate
  • 4.3 mg
    Vitamin C
  • 255.1 kcal
    Energy
  • 82.3 mg
    Calcium
1.0 Tbsp(9.0 gm) Wheat Flour (Whole)
1.0 Flour Tbsp(7.0 gm) Jowar
1.0 Flour Tbsp(6.0 gm) Oats
1/2 Flour Tbsp(4.0 ml) Bajra
1.0 Tbsp(10.0 gm) Besan
2.0 Grated Tsp(2.0 gm) Dry Coconut
0.13 Powder Tsp(0.27 gm) Red Chilly
0.13 Tsp(0.22 gm) Jeera Powder
1/4 Tsp(1.0 gm) Salt
1.0 Tsp(4.0 gm) Ghee
30.0 Ml(30.0 ml) Water
2.0 Slice Tbsp(13.0 gm) Baby Corn
1.0 Chopped Tbsp(10.0 gm) Red Capsicum
2.0 Grated Tbsp(15.0 gm) Cheese
1.0 Tbsp(20.0 gm) Pizza Sauce
1/2 Tsp(0.55 gm) Oregano
1/4 Tsp(0.38 gm) Red Chilli Flakes
  • In a bowl, mix 1 tbsp wheat flour, 1/2 tbsp bajra flour, 1 tbsp jowar flour, 1 tbsp oats flour, 1 tbsp besan, 1 tbsp grated coconut, 1/8 tsp jeera powder, 1/4 tsp salt, 1/8 tsp red chilly powder and water.

  • Knead a dough and divide into small portions.

  • Roll each portion into a paratha.

  • Grease a heated griddle with 1 tsp ghee and roast the paratha well on both sides.

  • On the paratha, spread 1 tbsp pizza sauce, 2 tbsp sliced baby corn, 2 tbsp grated cheese, 1 tbsp chopped red capsicum and place in a heated griddle.

  • Sprinkle 1/4 tsp red chilli flakes and 1/2 tsp oregano on the paratha, cover and allow the cheese to melt slightly.

  • Serve a pizza with a desi touch.

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