Multigrain Coconut Paratha Recipe

A traditional Indian flatbread "Paratha" is commonly cooked in Indian family and the combination of coconut and multiple flours make this recipe calorie dense for an individual.

Nutritional info

ingredients
1/2 Tbsp(4.0 gm) Wheat Flour (Whole)
ingredients
1 Tbsp(10.0 gm) Besan
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1 Tbsp(7.0 gm) Jowar(Flour)
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1 Tbsp(6.0 gm) Oats(Flour)
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1/2 Tbsp(4.0 ml) Bajra(Flour)
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1 Tbsp(3.0 gm) Dry Coconut(Grated)
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1/8 Tsp(0.27 gm) Red Chilly(Powder)
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1/8 Tsp(0.22 gm) Jeera Powder
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1/4 Tsp(1.0 gm) Salt
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1 Tsp(4.0 gm) Ghee
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As Required(30.0 ml) Water
  • In a mixing bowl, take 1/2 tbsp Wheat flour, 1/2 tbsp Bajra Flour, 1 tbsp Jowar Flour, 1 tbsp Oats Flour, 1 tbsp Besan, 1 tbsp Grated Coconut, 1/8th tsp Jeera Powder, 1/4th tsp Salt, 1/8th tsp Red Chilli Powder and mix well.

  • Adding a little water, knead it into a soft dough.

  • Take the kneaded dough, roll it in a ball, lightly coat it with wheat flour and flatten them to make a circular paratha shape using a rolling pin.

  • Heat a nonstick tava on a low flame and roast the paratha on it. Flip and spread 1 tsp ghee on the paratha.

  • Allowing it to cook, make sure both sides are browned well.

  • Garnish with coriander.

  • Serve hot.

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