Multigrain Coconut Paratha is a traditional Indian flatbread. "Paratha" is commonly cooked in Indian family and the combination of coconut and multiple flours make this recipe nutrient dense for an individual.
Multigrain Coconut Paratha
248 20 mins 1 Servings
Nutritional info
220.62 kcal
Nutritional Distribution
- Carbohydrate 24.84 gm
- Protein 2.41 gm
- Fat 9.30 gm
- Fiber 4.59 gm
Ingredients

Wheat Flour
1 Tbsp(9.0 gm) Wheat Flour

Jowar Flour
1 Tbsp(7.0 gm) Jowar Flour

Oats Flour
1 Tbsp(6.0 gm) Oats Flour

Bajra Flour
1 Tbsp(8.0 gm) Bajra Flour

Besan
1 Tbsp(10.0 gm) Besan

Dry Coconut
4 Grated Tsp(4.0 gm) Dry Coconut

Red Chilly Powder
1/8 Tsp(0.27 gm) Red Chilly Powder

Jeera Powder
1/8 Tsp(0.22 gm) Jeera Powder

Salt
1/4 Tsp(1.0 gm) Salt

Ghee
1.5 Tsp(6.0 gm) Ghee

Water
17 Ml(17.0 ml) Water
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Steps
- Step 1 In a mixing bowl, take 1 tbsp wheat flour, 1 tbsp bajra flour, 1 tbsp jowar flour, 1 tbsp oats flour, 1 tbsp besan, 4 tsp grated dry coconut, 1/8 tsp jeera powder, 1/4 tsp salt, 1/8 tsp red chilly powder and mix well
- Step 2 Add a little water, and knead it into a soft dough
- Step 3 Take the kneaded dough, roll it in a ball, lightly coat it with wheat flour and flatten them to make a circular paratha shape using a rolling pin
- Step 4 Heat a nonstick tava on a low flame and roast the paratha on it
- Step 5 Flip and spread 1
- Step 6 5 tsp ghee on the paratha
- Step 7 Allow it to cook, and make sure both sides are browned well
- Step 8 Garnish it with coriander
- Step 9 Serve hot
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