Multigrain Coconut Paratha Recipe

Name: Multigrain Coconut Paratha
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Indian Bread
Ingredients: 1.0 Tbsp(9.0 gm) Wheat Flour (Whole); 1.0 Flour Tbsp(7.0 gm) Jowar; 1.0 Flour Tbsp(6.0 gm) Oats; 1.0 Flour Tbsp(8.0 ml) Bajra; 1.0 Tbsp(10.0 gm) Besan; 4.0 Grated Tsp(4.0 gm) Dry Coconut; 0.13 Powder Tsp(0.27 gm) Red Chilly; 0.13 Tsp(0.22 gm) Jeera Powder; 1/4 Tsp(1.0 gm) Salt; 2.0 Tsp(6.0 gm) Ghee; 17.0 Ml(17.0 ml) Water

20 mins 248 0

A traditional Indian flatbread "Paratha" is commonly cooked in Indian family and the combination of coconut and multiple flours make this recipe calorie dense for an individual.

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Nutritional info

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2.4 gm

Protein
9.3 gm

Total Fat
4.6 gm

Total Fiber
24.8 gm

Carbohydrate
220.6 kcal

Energy

Ingredients
Step-by-Step
FAQs

1.0 Tbsp(9.0 gm) Wheat Flour (Whole)

1.0 Flour Tbsp(7.0 gm) Jowar

1.0 Flour Tbsp(6.0 gm) Oats

1.0 Flour Tbsp(8.0 ml) Bajra

1.0 Tbsp(10.0 gm) Besan

4.0 Grated Tsp(4.0 gm) Dry Coconut

0.13 Powder Tsp(0.27 gm) Red Chilly

0.13 Tsp(0.22 gm) Jeera Powder

1/4 Tsp(1.0 gm) Salt

2.0 Tsp(6.0 gm) Ghee

17.0 Ml(17.0 ml) Water

In a mixing bowl, take 1 tbsp Wheat flour, 1 tbsp Bajra Flour, 1 tbsp Jowar Flour, 1 tbsp Oats Flour, 1 tbsp Besan, 4 tsp Grated Coconut, 1/8th tsp Jeera Powder, 1/4th tsp Salt, 1/8th tsp Red Chilli Powder and mix well.
Adding a little water, knead it into a soft dough.
Take the kneaded dough, roll it in a ball, lightly coat it with wheat flour and flatten them to make a circular paratha shape using a rolling pin.
Heat a nonstick tava on a low flame and roast the paratha on it. Flip and spread 1.5 tsp ghee on the paratha.
Allowing it to cook, make sure both sides are browned well.
Garnish with coriander.
Serve hot.

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