Multigrain Cabbage Cutlet Recipe

Name: Multigrain Cabbage Cutlet
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Snacks
Ingredients: 1/4 Boiled Diced Cup(17.0 gm) Sweet Potato; 1/2 Tsp(1.0 gm) Green Chilli; 1 Chopped Tbsp(5.0 gm) Violet Cabbage; 1 Tbsp(14.0 gm) Quinoa; 2 Tbsp(16.0 gm) Oats; 2 Tbsp(22.0 gm) Chana Dal; 2 Tsp(7.0 ml) Oil; 1/4 Tsp(1.0 gm) Salt; 1/4 Tsp(0.53 gm) Dry Mango Powder; 1/4 Tsp(0.41 gm) Dhania Powder; 1 Tbsp(10.0 gm) Suji

15 mins 2 0 1

Simple local vegetables make up for a nutritious snack. Multigrain Cabbage cutlet is one such snack, easy and sure to appeal to your child's taste buds. Sneaking vegetables in a way that your child will love it. A must-try tiffin snack too!

Nutrition Information per serve

170.0 kcal

Energy
22.7 gm

Carbohydrate
2.3 gm

Protein
4.3 gm

Total Fat
4.5 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

1/4 Boiled Diced Cup(17.0 gm) Sweet Potato

1/2 Tsp(1.0 gm) Green Chilli

1 Chopped Tbsp(5.0 gm) Violet Cabbage

1 Tbsp(14.0 gm) Quinoa

2 Tbsp(16.0 gm) Oats

2 Tbsp(22.0 gm) Chana Dal

2 Tsp(7.0 ml) Oil

1/4 Tsp(1.0 gm) Salt

1/4 Tsp(0.53 gm) Dry Mango Powder

1/4 Tsp(0.41 gm) Dhania Powder

1 Tbsp(10.0 gm) Suji

In a bowl, add 1 tbsp boiled mashed sweet potato, boiled chana dal, 1 tbsp chopped violet cabbage, 1/4th tsp dhania powder, 1/2 tsp chopped green chilli, 1/4th tsp salt, 1/4th tsp mango powder, 1 tbsp suji, boiled quinoa and Mix well.
Shape into cutlets and coat it in 2 tbsp oats.
Take a pan, heat oil as required and shallow fry the cutlets.
Serve hot with tomato ketchup. Enjoy.

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