Moongdal Idli
231 20 mins 2 Servings
Moong dal Idli is a soft and fluffy steamed cake made from fermented ground moong dal (green split gram) and rice. This traditional South Indian dish is typically served with coconut chutney and sambar for a delicious breakfast or snack.
Nutritional info
Per Serving: 1 Number - 80.0 gm
142 kcal
Nutritional Distribution
- Carbohydrate 25.47 gm
- Protein 2.26 gm
- Fat 1.56 gm
- Fiber 2.24 gm
Ingredients

Rice
2.0 Tbsp (25.74 gm)

Urad Dal
2.0 Tsp (7.58 gm)

Moong Dal
2.0 Tsp (8.74 gm)

Coriander Leaves
1.0 Chopped Tsp (0.92 gm)

Green Chilli
1/4 Chopped Tsp (0.53 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
1/2 Tsp (1.655 ml)

Water
As Required (45.0 ml)
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Steps
Recipes Steps
-
- Step 1 Soak and grind 2 tbsp rice, 2 tsp each of moong dal and urad dal. Mix and ferment it overnight
- Step 2 In the batter, add 1/4 tsp chopped green chilli,1 tsp chopped coriander leaves,1/4 tsp salt and mix it well.
- Step 3 Give a Nestle Twist by adding white sesame seeds.
- Step 4 Grease the idli mould with 1/2 tsp oil.
- Step 5 Add the batter into the greased moulds.
- Step 6 Cover and steam the idli till it is cooked.
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