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Moong Sprouts Basil Raita Recipe

Sprouted Moong Basil Raita is a tasty and is a easy to make at home. This Raita goes with any meal as a side dish.

Nutrition Information per serve

  • 95.5 kcal
    Energy
  • 11.9 gm
    Carbohydrate
  • 3.4 gm
    Protein
  • 2.4 gm
    Total Fat
  • 3.3 gm
    Total Fiber
1/2 Powder Tsp(1.0 gm) Sugar
1/4 Tsp(0.27 gm) Oregano
1 Chopped Tsp(1.0 gm) Basil Leaves
1/8 Tsp(0.54 gm) Salt
1/2 Chopped Tbsp(6.0 gm) Tomato
1 Chopped Tbsp(8.0 gm) Onion
1/8 Sprouted Standard Cup(17.0 gm) Whole Moong
1/4 Cup(60.0 gm) Nestlé A+ Curd
  • In a mixing bowl add 1/4th cup Nestlé A+ Curd,1/8th cup sprouted moong,1 tbsp chopped onion,1/2 tbsp chopped tomato,1/4th tsp oregano,1/2 tsp powder sugar,1/8th tsp salt,1 tsp chopped basil and mix it well.

  • Serve.