Moong Dal Recipe

This traditional moong dal recipe is a time tested household staple. Provides wholesome nutrition as it is rich in fibre, folate and vitamins and aids digestion.

Nutritional info

  • First cook 2.5 tbsp of soaked moong dal and keep aside.

  • In a kadhai, add 1 tsp of oil,1/2 tsp each of jeera and chopped green chilli.

  • Then add 1 tbsp of chopped onion and saute for a minute.

  • Next, add 1/2 tbsp of chopped tomato, 1/4th tsp each of haldi and salt and mix well.

  • Add 2.5 tbsp of soaked and cooked moong dal and mix well.

  • Add 100 ml of water and cook till the mix thickens.

  • Garnish with white sesame seeds for a nutritional twist.