Moong aloo paratha is a flatbread made with wheat flour and stuffed with potato and moong making this recipe a calorie-dense and protein rich recipe. It is served with Nestlé A+ Curd to make this recipe a complete healthy meal.
Moong Aloo Paratha With Curd
195 10 mins 1 Servings
Nutritional info
255.03 kcal
Nutritional Distribution
- Carbohydrate 32.72 gm
- Protein 3.38 gm
- Fat 9.66 gm
- Fiber 5.73 gm
Ingredients

Whole Moong
0.18 Tbsp(3.0 gm) Whole Moong

Salt
0.02 Tsp(0.09 gm) Salt

Water
7.0 Ml(7.0 ml) Water

Wheat Flour (Whole)
4.0 Tbsp(30.0 gm) Wheat Flour (Whole)

Salt
0.13 Tsp(0.58 gm) Salt

Water
17.0 Ml(17.0 ml) Water

Potato
1/4 Boiled Diced Cup(45.0 gm) Potato

Red Chilly
1/4 Powder Tsp(0.54 gm) Red Chilly

Jeera
1/4 Tsp(0.59 gm) Jeera

Haldi
1/4 Tsp(0.6 gm) Haldi

Ajwain
1/4 Tsp(0.58 gm) Ajwain

Ginger Garlic Paste
1/8 Tsp(0.6 gm) Ginger Garlic Paste

Lemon Juice
0.02 Tsp(0.08 ml) Lemon Juice

Salt
1/4 Tsp(1.0 gm) Salt

Ghee
2.0 Tsp(6.0 gm) Ghee

Nestlé A+ Curd
1/4 Cup(60.0 gm) Nestlé A+ Curd
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Steps
- Step 1 To make the filling for paratha, take 1/8 cup boiled potatoes in a mixing bowl
- Step 2 To this, add 1/4 tsp each of , red chilly powder, haldi, jeera, ajwain,1/8 tsp of ginger garlic paste, and 1/8 tsp saltThen, add boiled whole moong and mash all the ingredients well
- Step 3 Keep the mixture aside
- Step 4 Now, roll the dough using a rolling pin
- Step 5 Fill the stuffing carefully in the middle and pull in the edges
- Step 6 Seal the dough edges leaving no gaps
- Step 7 Roll out using a rolling pin
- Step 8 Apply 1 tsp ghee and roast on a heated tawa
- Step 9 Flip and repeat on the other side until its roasted
- Step 10 Serve With Nestlé A+ Curd
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