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Moong Aloo Paratha With Curd Recipe

Moong aloo paratha is a flatbread made with wheat flour and stuffed with potato and moong making this recipe a calorie-dense and protein rich recipe. It is served with Nestlé A+ Curd to make this recipe a complete healthy meal.

Nutrition Information per serve

  • 255.0 kcal
    Energy
  • 32.7 gm
    Carbohydrate
  • 3.4 gm
    Protein
  • 9.7 gm
    Total Fat
  • 5.7 gm
    Total Fiber
  • Ingredients
  • Steps to Prepare
0.18 Tbsp(3.0 gm) Whole Moong
0.02 Tsp(0.09 gm) Salt
7.0 Ml(7.0 ml) Water
4.0 Tbsp(30.0 gm) Wheat Flour (Whole)
0.13 Tsp(0.58 gm) Salt
17.0 Ml(17.0 ml) Water
1/4 Boiled Diced Cup(45.0 gm) Potato
1/4 Powder Tsp(0.54 gm) Red Chilly
1/4 Tsp(0.59 gm) Jeera
1/4 Tsp(0.6 gm) Haldi
1/4 Tsp(0.58 gm) Ajwain
1/8 Tsp(0.6 gm) Ginger Garlic Paste
0.02 Tsp(0.08 ml) Lemon Juice
1/4 Tsp(1.0 gm) Salt
2.0 Tsp(6.0 gm) Ghee
1/4 Cup(60.0 gm) Nestlé A+ Curd

  • To make the filling for paratha, take 1/8 cup boiled potatoes in a mixing bowl.

  • To this, add 1/4 tsp each of , red chilly powder, haldi, jeera, ajwain,

  • 1/8 tsp of ginger garlic paste, and 1/8 tsp salt

  • Then, add boiled whole moong and mash all the ingredients well.

  • Keep the mixture aside.

  • Now, roll the dough using a rolling pin.

  • Fill the stuffing carefully in the middle and pull in the edges.

  • Seal the dough edges leaving no gaps.

  • Roll out using a rolling pin.

  • Apply 1 tsp ghee and roast on a heated tawa.

  • Flip and repeat on the other side until its roasted.

  • Serve With Nestlé A+ Curd.

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