Moong Aloo Paratha with Curd Recipe

A flatbread which is very common in India made with wheat flour and stuffed with moong and potato makes this recipe calorie dense and protein rich and addition of Nestlé A+ Curd make this recipe a complete meal.

Nutritional info

  • 5.5 gm
    Protein
  • 1.6 mg
    Iron
  • 8.5 gm
    Total Fat
  • 36.8 gm
    Carbohydrate
  • 1.2 mg
    Vitamin C
  • 177.4 mg
    Calcium
  • 276.1 kcal
    Energy
  • 12.6 mcg
    Vitamin A
  • 0.1 mcg
    Vitamin B12

Buy From Retailer

1.0 Tbsp(14.0 gm) Whole Moong

Buy From Retailer

1/8 Boiled Diced Cup(22.0 gm) Potato

Buy From Retailer

1/4 Powder Tsp(0.54 gm) Red Chilly

Buy From Retailer

1/8 Tsp(0.6 gm) Ginger Garlic Paste

Buy From Retailer

1/4 Tsp(0.59 gm) Jeera

Buy From Retailer

1/4 Tsp(0.6 gm) Haldi

Buy From Retailer

1/4 Tsp(0.58 gm) Ajwain

Buy From Retailer

1/8 Tsp(0.54 gm) Salt

Buy From Retailer

1.0 Tsp(4.0 gm) Ghee

Buy From Retailer

1/4 Cup(36.0 gm) Wheat Flour (Whole)

Buy From Retailer

1/4 Tsp(1.0 gm) Salt

Buy From Retailer

30.0 Ml(30.0 ml) Water

Buy From Retailer

100.0 Gm(100.0 gm) Nestlé A+ Curd
  • To make the filling for paratha, take 1/8 cup boiled potatoes in a mixing bowl.

  • To this, add 1/4 tsp each of , red chilly powder, haldi, jeera, ajwain,

  • 1/8 tsp of ginger garlic paste, and 1/8 tsp salt

  • Then, add boiled whole moong and mash all the ingredients well.

  • Keep the mixture aside.

  • Now, roll the dough using a rolling pin.

  • Fill the stuffing carefully in the middle and pull in the edges.

  • Seal the dough edges leaving no gaps.

  • Roll out using a rolling pin.

  • Apply 1 tsp ghee and roast on a heated tawa.

  • Flip and repeat on the other side until its roasted.

  • Serve With Nestlé A+ Curd.