video image

Mooli Raita Recipe

Mooli Raita is a very tasty and easy to prepare side dish which has a high nutritional value. This raita complements almost any meal and is loaded with Vitamins, Antioxidants.

Nutrition Information per serve

  • 60.3 kcal
  • 3.6 gm
  • 1.9 gm
  • 4.0 gm
    Total Fat
  • 0.7 gm
    Total Fiber
1/2 Tsp(2.0 ml) Oil
1/4 Powder Tsp(0.54 gm) Red Chilly
1/8 Tsp(0.44 gm) Rai
1/4 Tsp(1.0 gm) Salt
1/8 Tsp(0.21 gm) Jeera Powder
1/8 Tsp(0.3 gm) Black Pepper
1/8 Tsp(0.56 gm) Green Chilli Paste
1 Chopped Tsp(0.92 gm) Coriander Leaves
1/2 Cup(121.0 gm) Nestlé A+ Curd
1/4 Grated Cup(30.0 gm) Radish
  • In a pan heat 1/2 tsp oil add 1/8th tsp mustard seed,1/4th tsp red chilly powder,1/4th cup grated radish and saute it well.

  • Remove in a mixing bowl add into the 1/8th tsp green chilli paste,1/8th tsp jeera powder,1/8th tsp black pepper powder,1/4th tsp salt,1/2 cup Nestlé A+ Curd,1 tsp chopped coriander leaves and mix it well.

  • Serve