Mooli Paratha is prepared using fiber and antioxidant-rich radish that serves as a great substitute for traditional paratha and makes the ideal weight reduction snack.
Mooli Paratha (Raddish Paratha)
129 10 mins 1 Servings
Nutritional info
162.16 kcal
Nutritional Distribution
- Carbohydrate 21.51 gm
- Protein 1.04 gm
- Fat 6.20 gm
- Fiber 4.24 gm
Ingredients

Wheat Flour (Whole)
4.0 Tbsp(30.0 gm) Wheat Flour (Whole)

Radish
2.0 Grated Tbsp(22.0 gm) Radish

Pudina
1.0 Chopped Tsp(0.76 gm) Pudina

Ginger Garlic Paste
1/2 Tsp(3.0 gm) Ginger Garlic Paste

Red Chilly
0.13 Powder Tsp(0.27 gm) Red Chilly

Haldi
0.13 Tsp(0.3 gm) Haldi

Salt
0.13 Tsp(0.56 gm) Salt

Ghee
2.0 Tsp(6.0 gm) Ghee

Water
17.0 Ml(17.0 ml) Water
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Steps
- Step 1 Knead the wheat flour dough
- Step 2 Grate raddish and keep aside
- Step 3 For stuffingIn a bowl, add 2 tbsp grated radish, 1/8th tsp salt, 1/2 tsp ginger garlic paste, 1/8th tsp haldi, 1/8th tsp red chilly powder, 1 tsp chopped pudina, mix well and keep aside
- Step 4 Dust dough with wheat flour, roll it on rolling pin
- Step 5 Now add stuffing into it, seal it with all sides
- Step 6 Then dust it with little flour and roll it again
- Step 7 For roastingHeat tawa on low flame, add paratha on it
- Step 8 Add 1
- Step 9 5 tsp ghee on and sides of it, flip and roast evenly
- Step 10 Allow to cook until light nrown or well roasted
- Step 11 Serve hot with any accompaniment of your choice
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