Mooli Paratha (Raddish Paratha) Recipe

Name: Mooli Paratha (Raddish Paratha)
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Masala Indian Bread
Ingredients: 4.0 Tbsp(30.0 gm) Wheat Flour (Whole); 2.0 Grated Tbsp(22.0 gm) Radish; 1.0 Chopped Tsp(0.76 gm) Pudina; 1/2 Tsp(3.0 gm) Ginger Garlic Paste; 0.13 Powder Tsp(0.27 gm) Red Chilly; 0.13 Tsp(0.3 gm) Haldi; 0.13 Tsp(0.56 gm) Salt; 2.0 Tsp(6.0 gm) Ghee; 17.0 Ml(17.0 ml) Water

10 mins 1 129 0

Mooli Paratha is prepared using fiber and antioxidant-rich radish that serves as a great substitute for traditional paratha and makes the ideal weight reduction snack.

Nutrition Information per serve

162.2 kcal

Energy
21.5 gm

Carbohydrate
1.0 gm

Protein
6.2 gm

Total Fat
4.2 gm

Total Fiber

Ingredients
Steps to Prepare

4.0 Tbsp(30.0 gm) Wheat Flour (Whole)

2.0 Grated Tbsp(22.0 gm) Radish

1.0 Chopped Tsp(0.76 gm) Pudina

1/2 Tsp(3.0 gm) Ginger Garlic Paste

0.13 Powder Tsp(0.27 gm) Red Chilly

0.13 Tsp(0.3 gm) Haldi

0.13 Tsp(0.56 gm) Salt

2.0 Tsp(6.0 gm) Ghee

17.0 Ml(17.0 ml) Water

Knead the wheat flour dough.
Grate raddish and keep aside.
For stuffing
In a bowl, add 2 tbsp grated radish, 1/8th tsp salt, 1/2 tsp ginger garlic paste, 1/8th tsp haldi, 1/8th tsp red chilly powder, 1 tsp chopped pudina, mix well and keep aside.
Dust dough with wheat flour, roll it on rolling pin. Now add stuffing into it, seal it with all sides. Then dust it with little flour and roll it again.
For roasting
Heat tawa on low flame, add paratha on it. Add 1.5 tsp ghee on and sides of it, flip and roast evenly.
Allow to cook until light nrown or well roasted.
Serve hot with any accompaniment of your choice.