Mooli Paratha (Raddish Paratha) Recipe

Mooli Paratha is prepared using fiber and antioxidant-rich radish that serves as a great substitute for traditional paratha and makes the ideal weight reduction snack.

Nutrition Information per serve

  • 162.2 kcal
  • 21.5 gm
  • 1.0 gm
  • 6.2 gm
    Total Fat
  • 4.2 gm
    Total Fiber
4.0 Tbsp(30.0 gm) Wheat Flour (Whole)
2.0 Grated Tbsp(22.0 gm) Radish
1.0 Chopped Tsp(0.76 gm) Pudina
1/2 Tsp(3.0 gm) Ginger Garlic Paste
0.13 Powder Tsp(0.27 gm) Red Chilly
0.13 Tsp(0.3 gm) Haldi
0.13 Tsp(0.56 gm) Salt
2.0 Tsp(6.0 gm) Ghee
17.0 Ml(17.0 ml) Water
  • Knead the wheat flour dough.

  • Grate raddish and keep aside.

  • For stuffing

    In a bowl, add 2 tbsp grated radish, 1/8th tsp salt, 1/2 tsp ginger garlic paste, 1/8th tsp haldi, 1/8th tsp red chilly powder, 1 tsp chopped pudina, mix well and keep aside.

  • Dust dough with wheat flour, roll it on rolling pin. Now add stuffing into it, seal it with all sides. Then dust it with little flour and roll it again.

  • For roasting

    Heat tawa on low flame, add paratha on it. Add 1.5 tsp ghee on and sides of it, flip and roast evenly.

  • Allow to cook until light nrown or well roasted.

  • Serve hot with any accompaniment of your choice.