video image

Mixed Veg Peanut Salad With Honey Garlic Dressing Recipe

Its a very refreshing salad as multiple vegetables with nuts making this salad full of vitamins and good fats and can be anybody's choice also. This salad is very easy to prepare.

Nutritional info

  • 3.1 gm
    Protein
  • 4.9 gm
    Total Fat
  • 14.7 mg
    Calcium
  • 0.8 mg
    Iron
  • 17.1 gm
    Carbohydrate
  • 129.6 kcal
    Energy
  • 3.3 mg
    Vitamin C
  • 104.5 mcg
    Vitamin A

Buy From Retailer

1/2 Grated Tsp(2.0 gm) Garlic

Buy From Retailer

1 Tbsp(28.0 gm) Honey

Buy From Retailer

2 Tbsp(21.0 gm) Peanuts

Buy From Retailer

1/4 Tsp(1.0 gm) Salt

Buy From Retailer

1/2 Tsp(2.0 ml) Lemon Juice

Buy From Retailer

1/4 Powder Tsp(0.75 gm) Black Pepper

Buy From Retailer

1/2 Chopped Tbsp(2.0 gm) Coriander Leaves

Buy From Retailer

1/2 Tsp(2.0 gm) Sunflower Seeds

Buy From Retailer

1/2 Chopped Tbsp(0.95 gm) Pudina

Buy From Retailer

1 Chopped Tbsp(11.0 gm) Beet Root

Buy From Retailer

1 Chopped Tbsp(7.0 gm) Radish

Buy From Retailer

2 Chopped Tbsp(7.0 gm) Radish Leaves

Buy From Retailer

2 Chopped Tbsp(16.0 gm) Onion

Buy From Retailer

2 Chopped Tbsp(25.0 gm) Tomato

Buy From Retailer

2 Chopped Tbsp(20.0 gm) Cucumber

Buy From Retailer

2 Chopped Tbsp(19.0 gm) Carrot

Buy From Retailer

1/8 Julienne Cup(12.0 gm) Cabbage
  • In a salad bowl add 2 tbsp chopped carrot, 2 tbsp chopped cucumber, 2 tbsp chopped onion, 1 tbsp chopped radish, 2 tbsp chopped radish leaves, 2 tbsp chopped tomato, 1/8th cup julienne cabbage, 1 tbsp chopped beetroot, 1/2 tbsp chopped coriander leaves and 1/2 tbsp chopped mint leaves.

  • Add crushed peanuts and 1/2 tsp sunflower seeds, 1/4th tsp black pepper powder, 1/4th tsp salt, 1/2 tsp lemon juice, 1 tbsp honey, 1/2 tsp grated garlic.

  • Give it a nice toss and serve.