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Mixed Seed Crackers Recipe

Healthy and moreish homemade five seed crackers are a tasty snack by themselves or with your favorite dip.

Nutritional info

  • 0.1 mcg
    Vitamin A
  • 1.4 gm
    Carbohydrate
  • 2.0 gm
    Protein
  • 4.1 gm
    Total Fat
  • 39.0 mg
    Calcium
  • 0.7 mg
    Iron
  • 0.1 mg
    Vitamin C
  • 50.3 kcal
    Energy
  • Ingredients
  • Step-by-Step
1/4 Tsp(0.38 gm) Red Chilli Flakes
1/4 Tsp(0.2 gm) Thyme
50 Ml(50.0 ml) Water
1/4 Tsp(1.0 gm) Salt
1/4 Tbsp(3.0 gm) Alsi
1/4 Tbsp(2.0 gm) Black Til
1/2 Tbsp(6.0 gm) Chia Seeds
1/4 Tbsp(3.0 gm) White Til
3/4 Tbsp(9.0 gm) Pumpkin Seeds
1 Tbsp(10.0 gm) Sunflower Seeds

  • Soak 1 tbsp watermelon seeds, 3/4th tbsp pumpkin seeds, 1/4th tbsp white til, 1/4th tbsp black til, 1/2 tbsp chia seeds, and 1/4th tbsp alsi in sufficient water.

  • Give everything a good stir, add 1/4th tsp of each red chilli flakes, thyme, and salt.

  • Then split the mixture over a lined baking tray and spread thinly.

  • Bake for one hour (switching the trays around halfway through), or until golden brown and crisp.

  • Remove from the oven, allow to cool, then break into irregular shards. Store in an airtight container.

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