Mixed Fruit Bowl Recipe

A low calorie high in essential nutrients a healthy snack. A bowl of fresh, juicy, nutritious fruit is a smart snack option.

Nutritional info

  • 8.2 mg
    Calcium
  • 0.0 mg
    Iron
  • 50.0 kcal
    Energy
  • 0.7 gm
    Protein
  • 0.4 gm
    Total Fat
  • 10.5 gm
    Carbohydrate
  • 15.5 mg
    Vitamin C
  • 17.8 mcg
    Vitamin A
1/8 Cup(16.0 gm) Apple(Chopped)
1/8 Cup(20.0 gm) Muskmelon(Diced)
1/8 Cup(23.0 gm) Banana(Chopped)
1/8 Cup(19.0 gm) Strawberry(Chopped)
6 No.(24.0 gm) Green Grapes Seedless
  • In a mixing bowl, add 1/8 cup chopped apple, 1/8 cup chopped banana, 1/8 cup diced muskmelon, 1/8 cup chopped strawberry and 6 fresh seedless green grapes.

  • Mix well and serve.