Mixed Flour Poori Recipe

A deep-fried bread originated in India, usually served with dry vegetable or gravy. Pooris make for an idle breakfast, snack or a light meal option. A mix of various flours add to the nutritional content of the dish.

Nutritional info

  • 28.6 gm
    Carbohydrate
  • 4.7 gm
    Total Fat
  • 0.9 mg
    Iron
  • 2.6 gm
    Protein
  • 0.0 mg
    Vitamin C
  • 195.7 kcal
    Energy
  • 0.9 mcg
    Vitamin A
  • 16.7 mg
    Calcium

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1/4 Cup(36.0 gm) Wheat Flour (Whole)

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1/4 Cup(31.0 gm) Besan

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1/4 Flour Cup(27.0 ml) Bajra

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1/4 Cup(45.0 gm) Rice Flour

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1/2 Tsp(0.74 gm) Garam Masala

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1/4 Tsp(0.58 gm) Ajwain

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1/4 Tsp(1.0 gm) Salt

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1.0 Tsp(3.0 ml) Oil

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3.0 Tsp(10.0 ml) Oil

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50.0 Ml(50.0 ml) Water
  • In a bowl add 2 tbsp whole wheat flour, 2 tbsp besan, 2 tbsp bajra flour, 2 tbsp rice flour, 1/2 tsp garam masala, 1/4th tsp ajwain, 1/4th tsp salt. Now add 1 tsp oil and a little water, mix together all the ingredients.

  • Knead the dough and roll out pooris.

  • Heat oil for frying and deep fry till golden brown and crisp.

  • Serve hot with an accompaniment.