Mixed Flour Poori Recipe

A deep-fried bread originated in India, usually served with dry vegetable or gravy. Pooris make for an idle breakfast, snack or a light meal option. A mix of various flours add to the nutritional content of the dish.

Nutritional info

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  • 1.7 gm
    Protein
  • 11.5 gm
    Total Fat
  • 3.6 gm
    Total Fiber
  • 19.4 gm
    Carbohydrate
  • 207.8 kcal
    Energy
1/4 Cup(36.0 gm) Wheat Flour (Whole)
1/4 Cup(31.0 gm) Besan
1/4 Flour Cup(27.0 ml) Bajra
1/4 Cup(45.0 gm) Rice Flour
1/2 Tsp(0.74 gm) Garam Masala
1/4 Tsp(0.58 gm) Ajwain
1/4 Tsp(1.0 gm) Salt
1.0 Tsp(3.0 ml) Oil
6.0 Tbsp(49.0 ml) Oil
60.0 Ml(60.0 ml) Water
  • In a bowl add 2 tbsp whole wheat flour, 2 tbsp besan, 2 tbsp bajra flour, 2 tbsp rice flour, 1/2 tsp garam masala, 1/4th tsp ajwain, 1/4th tsp salt. Now add 1 tsp oil and a little water, mix together all the ingredients.

  • Knead the dough and roll out pooris.

  • Heat oil for frying and deep fry till golden brown and crisp.

  • Serve hot with an accompaniment.

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