10 minsA usual raita made further more nutritious and protein dense with the addition of a mix of sprouts makes a perfect accompaniment in any meal.
Nutritional info
- Ingredients
- Step-by-step
1 Tsp(5.0 gm) Whole Moong
1 Tsp(5.0 gm) Kala Chana
1 Tsp(4.0 gm) Vatana
3 Tbsp(43.0 gm) Curd
1 Tbsp(8.0 gm) Onion (Chopped)
1 Tbsp(13.0 gm) Tomato (Chopped)
2 Tsp(8.0 gm) Cucumber (Chopped)
1 Tsp(0.92 gm) Coriander Leaves (Chopped)
1/4 Tsp(0.48 gm) Chaat Masala
1/4 Tsp(1.0 gm) Salt
In a mixing bowl, add mixed sprouts, 1 tbsp chopped onion, 1 tbsp chopped tomato, 2 tsp chopped cucumber, 1/4th tsp salt, 1/4th tsp chaat masala, 1 tsp chopped coriander leaves and 3 tbsp curd.
Mix well and serve as an accompaniment.
