Mix Sprouts Raita
150 10 mins 1 Servings
Mix Sprouts Raita is a refreshing yogurt-based dish made with a variety of sprouted legumes and vegetables, seasoned with spices for added flavor. It's a nutritious accompaniment that enhances meals with its creamy texture and tangy taste.
Nutritional info
Per Serving: 1 Small Bowl - 92.0 gm
50 kcal
Nutritional Distribution
- Carbohydrate 5.90 gm
- Protein 1.72 gm
- Fat 1.28 gm
- Fiber 2.17 gm
Ingredients

Nestlé A+ Curd
3.0 Tbsp (42.87 gm)

Whole Moong
1.0 Tsp (4.99 gm)

Kala Chana
1.0 Tsp (4.15 gm)

Vatana
1.0 Tsp (4.12 gm)

Onion
1.0 Chopped Tbsp (8.02 gm)

Tomato
1.0 Chopped Tbsp (12.57 gm)

Cucumber
2.0 Chopped Tsp (7.86 gm)

Coriander Leaves
1.0 Chopped Tsp (0.92 gm)

Chaat Masala
1/4 Tsp (0.48 gm)

Salt
1/4 Tsp (1.115 gm)

Water
As Required (50.0 ml)
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Steps
Recipes Steps
-
- Step 1 In a bowl, add mixed sprouts, 1 tbsp chopped onion, 1 tbsp chopped tomato, 2 tsp chopped cucumber, 1/4 tsp salt, 1/4 tsp chaat masala, 1 tsp chopped coriander leaves and 3 tbsp Nestlé A+ Curd.
- Step 2 Give it a Nestle Twist by adding sunflower seeds.
- Step 3 Mix everything well.
- Step 4 Refrigerate and serve as an accompaniment.
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