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Mix Seeds Pachadi Recipe

Fresh coconut present in curry leave pachadi is a good source of potassium which helps in maintaining body's electrolyte and blood pressure.

Nutritional info

  • 3.5 gm
    Carbohydrate
  • 98.5 mg
    Calcium
  • 0.9 mg
    Vitamin C
  • 3.9 gm
    Protein
  • 13.0 gm
    Total Fat
  • 0.1 mcg
    Vitamin B12
  • 1.1 mg
    Iron
  • 9.6 mcg
    Vitamin A
  • 148.4 kcal
    Energy
1/2 Tsp(2.0 gm) Sunflower Seeds
1/2 Tsp(2.0 gm) Watermelon Seeds
1 Tsp(3.0 gm) Alsi
1 Tsp(2.0 gm) Pumpkin Seeds
5 Number(0.55 gm) Kadi Patta
2 Grated Tbsp(12.0 gm) Fresh Coconut
1/2 Tsp(2.0 gm) Rai
1/4 Tsp(0.59 gm) Jeera
1/2 Chopped Tsp(1.0 gm) Green Chilli
1/4 Tsp(1.0 gm) Salt
2 Number(2.0 gm) Red Chilly
1 Tsp(4.0 gm) Coconut Oil
1/4 Cup(60.0 gm) Nestlé A+ Curd
20 Ml(20.0 ml) Water
  • In a pan add 1 tsp coconut oil, add 2 red chilly and 5 curry leaves and add prepared coconut mixture and add 1/4th cup Nestlé A+ Curd, 1/4 tsp salt and add mix seeds

  • Mix well and serve