Mix Seeds Cinnamon Rabdi
0 20 mins 1 Servings
Seeds are tiny but are superfoods that are beneficial in multiple ways. Mix Seeds Cinnamon Rabdi is one such sweet healthy treat to try as it is nutrient-dense yet easy to make at home.
Nutritional info
Per Serving: 1 Small Bowl - 95.0 gm
169 kcal
Nutritional Distribution
- Carbohydrate 20.43 gm
- Protein 4.59 gm
- Fat 7.45 gm
- Fiber 0.29 gm
Ingredients
Sunflower Seeds
1 Tsp (3.44 gm)
Pumpkin Seeds
1 Tsp (4.66 gm)
Cinnamon
1/8 Tsp (0.26 gm)
Nestlé Milkmaid
3 Tbsp (54.72 gm)
Nestlé A+ Milk
1 Cup (102.24 ml)
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Steps
- Step 1
Heat pan add 1/2 cup, 3 tbsp Nestlé Milkmaid and stir well.
- Step 2
Add 1/8 tsp cinnamon powder, 1 tsp coarse pumpkin seeds, 1 tsp coarse sunflower seeds, and mix well.
- Step 3
Boil till it thickens.
- Step 4
Turn off the flame and pour it into a serving bowl.
- Step 5
Serve warm.
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