Mixed Fruit Smoothie With Sugar Recipe

A healthy non-aerated beverage perfect to add on large amount of fiber, probiotics and essential nutrients required by an individual.

Nutritional info

  • 2.3 gm
    Protein
  • 3.0 gm
    Total Fat
  • 0.2 mg
    Iron
  • 12.9 mg
    Vitamin C
  • 103.2 mg
    Calcium
  • 5.1 mcg
    Vitamin A
  • 0.1 mcg
    Vitamin B12
  • 21.1 gm
    Carbohydrate
  • 124.7 kcal
    Energy

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0.13 Chopped Cup(19.0 gm) Strawberry

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1/4 Chopped Cup(32.0 gm) Apple

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1/4 Chopped Cup(36.0 gm) Banana

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1/4 Cup(60.0 gm) Nestlé A+ Curd

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1.0 Tsp(4.0 gm) Sugar
  • In a blender, add 1/4 cup sliced banana, 1/4 cup roughly chopped apple, 1/8 cup chopped strawberries, 1 tsp sugar, 1/2 cup Nestlé A+ Curd and blend it to smooth consistency.

  • Serve chilled topped with fruits.