
Mix Flour Vegetable Wrap
2 20 mins 1 Servings
Enjoy a nutritious and flavorful wrap made from a blend of wheat flour and besan, filled with fresh, sautéed vegetables. Drizzled with a creamy Nestlé A+ Curd dressing, this delightful dish offers a perfect balance of taste and health.
Nutritional info
Per Serving: 1 Number - 140.0 gm
170 kcal
Nutritional Distribution
- Carbohydrate 21.65 gm
- Protein 6.67 gm
- Fat 5.90 gm
- Fiber 4.96 gm
Ingredients

Wheat Flour (Whole)
2.0 Tbsp (17.4 gm)

Besan
2.0 Tbsp (19.02 gm)

Nestle A+ Slim Dahi
2.0 Tbsp (28.58 ml)

Green Capsicum
2.0 Chopped Tbsp (20.0 gm)

Yellow Capsicum
2.0 Chopped Tbsp (20.0 gm)

Red Capsicum
2.0 Chopped Tbsp (20.0 gm)

Orange Carrot
1.0 Chopped Tbsp (9.35 gm)

Onion
1.0 Chopped Tbsp (8.02 gm)

Tomato
1.0 Chopped Tbsp (12.57 gm)

Pudina
1.0 Chopped Tsp (0.76 gm)

Ginger Garlic Paste
1/2 Tsp (2.52 gm)

Lemon Juice
1/2 Tsp (2.04 ml)

Red Chilly
1/4 Powder Tsp (0.54 gm)

Garam Masala
1/4 Tsp (0.37 gm)

Haldi
1/8 Tsp (0.3 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
1.0 Tsp (3.31 ml)

Water
As Required (15.0 ml)
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Steps
Recipes Steps
-
For Roti
- Step 1 In a bowl, add 2 tbsp wheat flour, 2 tbsp besan, salt as per taste.
- Step 2 Give a nestle twist by adding black sesame seeds.
- Step 3 Mix and knead into a soft dough using water as required.
- Step 4 Roll out the dough to make a round roti.
-
For Stuffing
- Step 1 In a pan, heat 1 tsp oil, add 1/2 tsp ginger garlic paste, 1 tbsp chopped onion and saute till golden brown.
- Step 2 Add 1/4 tsp red chilli powder, 1/8 tsp haldi, 1/4 tsp garam masala, 1 tbsp chopped tomato and saute till soft.
- Step 3 Add salt as per taste, water as required, mix and cook it well.
- Step 4 Add 2 tbsp each of chopped green capsicum, red capsicum, yellow capsicum, 1 tbsp chopped carrot, 1/2 tsp lemon juice and mix well.
- Step 5 Garnish with 1 tsp chopped mint leaves.
-
For Wrap
- Step 1 Heat a nonstick tawa and place the roti.
- Step 2 Roast it from both sides, remove and spread whisked Nestle a+ slim dahi.
- Step 3 Place the stuffing on top and roll to make a wrap.
- Step 4 Serve.
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