Mix Dal Quinoa Cheela Recipe

“Cheela” is the Indian version of a savory pancake. Highly versatile in terms of the ingredients, go sneak in veggies of your choice. A super healthy breakfast, brunch or lunch option for kids and adults alike.

Nutritional info

ingredients
4 Tbsp(56.0 gm) Quinoa
ingredients
2 Tbsp(26.0 gm) Rice
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1 Tbsp(11.0 gm) Chana Dal
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1 Tbsp(17.0 gm) Tur Dal
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1 Tbsp(15.0 gm) Urad Dal
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1 Tbsp(17.0 gm) Moong Dal
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1 Tbsp(12.0 gm) Masoor Dal
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1/4 Tsp(1.0 gm) Red Chilly (Powder)
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1/4 Tsp(0.59 gm) Jeera
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1/2 Tsp(0.75 gm) Black Pepper (Powder)
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1/4 Tsp(0.6 gm) Haldi
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1/4 Tsp(2.0 gm) Salt
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2 Tsp(7.0 ml) Oil
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As Required(100.0 ml) Water
  • In the batter, add 1/4th tsp salt, 1/4th tsp red chilly powder, 1/4th tsp jeera, 1/4th tsp haldi, 1/2 tsp black pepper powder and mix well.

  • Add water to adjust to dropping consistency.

  • Heat pan, pour 1 tsp oil, spread a laddle of cheela batter.

  • Roast and flip till crispy.