This delicious indian curry is made with tons of pulses and is rich in protein. Adding misal flavour to your regular paratha will increases its taste and nutritive value.
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Take a kadhai and heat 1 tsp oil in it.
Add 1/2 tsp chopped garlic, 1/2 tsp chopped ginger, 1/8th tsp hing, 1.5 tbsp chopped onion, 1 tbsp chopped tomato, 1/4th tsp red chilli powder, 1/8th tsp haldi, 1/4th tsp salt and 1/8th tsp garam masala. Saute well.
Then add cooked pulses and mix.
Once mixed well, add water and 1 tsp coriander leaves.
Simmer till completely dried.
Knead a soft dough with 1/2 cup whole wheat flour, 1/4th tsp salt, and prepared misal.
Roll into a paratha.
Roast from both the sides with 1 tsp oil.