Mirchi Chutney Recipe

Chillies are rich in dietary fibre, which is important for a healthy digestive system.

Nutritional info

  • 0.2 gm
    Protein
  • 2.6 mg
    Vitamin C
  • 11.1 kcal
    Energy
  • 3.4 mg
    Calcium
  • 0.2 mg
    Iron
  • 0.8 gm
    Carbohydrate
  • 0.5 mcg
    Vitamin A
  • 0.8 gm
    Total Fat

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2.0 Chopped Tbsp(15.0 gm) Green Chilli

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1.0 Chopped Tbsp(8.0 gm) Garlic

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1.0 Tsp(4.0 ml) Lemon Juice

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1/2 Tsp(1.0 gm) Jeera

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1/4 Tsp(0.93 gm) Rai

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1/4 Tsp(0.74 gm) Hing

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1/4 Tsp(0.6 gm) Haldi

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1/4 Tsp(1.0 gm) Salt

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1.0 Tsp(3.0 ml) Oil
  • Prepreparation

    Grind green chillies and garlic.

  • In a pan add 1/2 tsp oil, 1/4th tsp rai, 1/2 tsp jeera, 1/4th tsp hing and mix well.

  • Add chilli and garlic paste and 1/4th tsp haldi, 1/4th tsp salt, 1 tsp lemon juice.

  • Cook It well and serve.