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Minty Sweet Potato Dosa

0 10 mins 1 Servings

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Mint adds a very refreshing taste to the regular dosa apart from adding a nice green color. Mint along with sweet potato filling makes it an ideal healthy snack for kids.

Nutritional info

307.84 kcal

Nutritional Distribution

Carbohydrate 43.24 gm
Protein 2.02 gm
Fat 11.34 gm
Fiber 5.60 gm

Ingredients

Oil

1.15 Tsp(3.0 ml) Oil

Onion

1/3 Julienne Tbsp(8.0 gm) Onion

Jeera

0.08 Tsp(0.59 gm) Jeera

Haldi

0.08 Tsp(0.24 gm) Haldi

Rai

0.08 Tsp(0.93 gm) Rai

Kadi Patta

0.64 Number(0.44 gm) Kadi Patta

Green Chilli

0.08 Chopped Tsp(0.53 gm) Green Chilli

Hing

0.08 Tsp(0.74 gm) Hing

Coriander Leaves

0.16 Chopped Tsp(3.0 gm) Coriander Leaves

Salt

0.08 Tsp(1.0 gm) Salt

Oil

1/3 Tsp(3.0 ml) Oil

Sweet Potato

1/4 Boiled Chopped Cup(69.0 gm) Sweet Potato

Lemon Juice

1 Tsp(4.0 ml) Lemon Juice

Rice

2 Tbsp(26.0 gm) Rice

Urad Dal

2 Tsp(8.0 gm) Urad Dal

Ghee

2 Tsp(4.0 gm) Ghee

Water

20 Ml(20.0 ml) Water

Pudina

3 Chopped Tbsp(6.0 gm) Pudina

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Steps

Step 1 Add mint paste to the dosa batter, mix and keep aside
Step 2 In a pan add 1 tsp oil, 1/4 tsp of each rai, jeera, hing, 4 kadi patta, 1/10 tsp chopped green chilli, 1/10th tsp turmeric powder, 1/4th tsp salt, 1/4th cup mashed sweet potato and mix all ingredients wellAdd 1 tsp lemon juice, 1 tbsp chopped coriander leaves and mix wellHeat tawa and pour 1 ladle batter
Step 3 Spread it into a round shape
Step 4 Add 1 tsp gheePlace the sweet potato mix in centerRoast till crisp and golden brown
Step 5 Serve hot