Minty Sweet Potato Dosa
0 10 mins 1 Servings
Mint adds a very refreshing taste to the regular dosa apart from adding a nice green color. Mint along with sweet potato filling makes it an ideal healthy snack or breakfast dish.
Nutritional info
Per Serving: 1 Number - 160.0 gm
Nutritional Distribution
Ingredients
Oil
1.15 Tsp (3.31 ml)
Onion
1/3 Julienne Tbsp (8.08 gm)
Jeera
0.08 Tsp (0.59 gm)
Haldi
0.08 Tsp (0.24 gm)
Rai
0.08 Tsp (0.93 gm)
Kadi Patta
0.64 Number (0.44 gm)
Green Chilli
0.08 Chopped Tsp (0.53 gm)
Hing
0.08 Tsp (0.74 gm)
Coriander Leaves
0.16 Chopped Tsp (3.28 gm)
Salt
0.08 Tsp (1.115 gm)
Oil
1/3 Tsp (3.31 ml)
Sweet Potato
1/4 Boiled Chopped Cup (68.9575 gm)
Lemon Juice
1 Tsp (4.08 ml)
Rice
2 Tbsp (25.74 gm)
Urad Dal
2 Tsp (7.58 gm)
Ghee
2 Tsp (4.03 gm)
Water
20 Ml (20.0 ml)
Pudina
3 Chopped Tbsp (5.67 gm)
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Steps
- Step 1
Add mint paste to the dosa batter, mix and keep aside.
- Step 2
In a pan add 1 tsp oil, 1/4 tsp of each rai, jeera, hing, 4 kadi patta, 1/10 tsp chopped green chilli, 1/10th tsp turmeric powder, 1/4th tsp salt, 1/4th cup mashed sweet potato and mix all ingredients well
- Step 3
Add 1 tsp lemon juice, 1 tbsp chopped coriander leaves and mix well
- Step 4
Heat tawa and pour 1 ladle batter.
- Step 5
Spread it into a round shape.
- Step 6
Add 1 tsp ghee
- Step 7
Place the sweet potato mix in center
- Step 8
Roast till crisp and golden brown.
- Step 9
Serve hot
Best paired with
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197 calories
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