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Minty Sweet Potato Dosa Recipe

Mint adds a very refreshing taste to the regular dosa apart from adding a nice green color. Mint along with sweet potato filling makes it an ideal healthy snack for kids.

Nutritional info

  • 2.5 gm
    Protein
  • 34.0 mg
    Calcium
  • 1.5 mg
    Iron
  • 307.8 kcal
    Energy
  • 43.2 gm
    Carbohydrate
  • 6.5 mg
    Vitamin C
  • 557.3 mcg
    Vitamin A
  • 11.4 gm
    Total Fat
  • Ingredients
  • Step-by-Step

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1.15 Tsp(3.0 ml) Oil

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1/3 Julienne Tbsp(8.0 gm) Onion

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0.08 Tsp(0.59 gm) Jeera

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0.08 Tsp(0.24 gm) Haldi

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0.08 Tsp(0.93 gm) Rai

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0.64 Number(0.44 gm) Kadi Patta

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0.08 Chopped Tsp(0.53 gm) Green Chilli

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0.08 Tsp(0.74 gm) Hing

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0.16 Chopped Tsp(3.0 gm) Coriander Leaves

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0.08 Tsp(1.0 gm) Salt

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1/3 Tsp(3.0 ml) Oil

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1/4 Boiled Chopped Cup(69.0 gm) Sweet Potato

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1 Tsp(4.0 ml) Lemon Juice

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2 Tbsp(26.0 gm) Rice

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2 Tsp(8.0 gm) Urad Dal

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2 Tsp(4.0 gm) Ghee

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20 Ml(20.0 ml) Water

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3 Chopped Tbsp(6.0 gm) Pudina

  • Add mint paste to the dosa batter, mix and keep aside.

  • In a pan add 1 tsp oil, 1/4 tsp of each rai, jeera, hing, 4 kadi patta, 1/10 tsp chopped green chilli, 1/10th tsp turmeric powder, 1/4th tsp salt, 1/4th cup mashed sweet potato and mix all ingredients well

  • Add 1 tsp lemon juice, 1 tbsp chopped coriander leaves and mix well

  • Heat tawa and pour 1 ladle batter.

  • Spread it into a round shape.

  • Add 1 tsp ghee

  • Place the sweet potato mix in center

  • Roast till crisp and golden brown.

  • Serve hot

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