Mint Coriander Raita With Cow Milk Curd Recipe

Mint Coriander raita, a popular Indian style simple Mint coriander Dip made from fresh mint leaves Coriander leaves and Nestlé A+ Curd (plain yogurt) is a perfect accompaniment for stuffed parathas, various types of pulaos and vegetable biryani.

Nutritional info

  • 2.6 gm
    Carbohydrate
  • 3.1 gm
    Total Fat
  • 134.4 mg
    Calcium
  • 1.2 mg
    Iron
  • 3.0 mg
    Vitamin C
  • 50.7 kcal
    Energy
  • 2.5 gm
    Protein
  • 92.6 mcg
    Vitamin A
  • 0.1 mcg
    Vitamin B12
3 Tbsp(6.0 gm) Pudina (Chopped)
3 Tbsp(10.0 gm) Coriander Leaves (Chopped)
5 Tbsp(71.0 gm) Nestlé A+ Curd
1/8 Tsp(0.56 gm) Salt
  • To Make this refreshing raita, take 5 tbsp Nestlé A+ Curd

  • Then add 3 tbsp chopped pudina, 1/8 tsp Salt, 3 tbsp chopped coriander leaves and mix well and serve.

  • Use garden cress seeds as a healthy nutritional twist.