Millet Zucchini Paratha Recipe

An excellent gluten-free paratha option, with the nutrient benefits of both millet and zucchini.

Nutritional info

ingredients
1 Tbsp(6.0 gm) Ragi(Flour)
ingredients
1/2 Tbsp(7.0 gm) Rice Flour
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1 Tbsp(7.0 gm) Jowar(Flour)
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1 Tbsp(9.0 gm) Zucchini(Grated)
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1/4 Tsp(0.59 gm) Jeera
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1/8 Tsp(0.27 gm) Red Chilly(Powder)
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1/8 Tsp(0.56 gm) Salt
ingredients
1 Tsp(4.0 gm) Ghee
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As Required(40.0 ml) Water
  • In a mixing bowl, add 1 tbsp ragi,1/2 tbsp rice,1 tbsp jowar flour.

  • To this, add 1 tbsp grated zucchini, 1/4th tsp each of jeera, 1/8th tsp red chilli powder and 1/8th tsp salt.

  • Add sufficient water and knead the mix into a soft dough.

  • Roll into a paratha using a rolling pin.

  • Roast the paratha on a tawa with 1 tsp ghee.

  • Flip and roast well on the other side.

  • Serve hot with curd and/or salad.