Millet Mint Tofu Pockets Recipe

An interesting, healthy snack made with a blend of a variety of millet flours and protein rich tofu makes an idle snack choice.

Nutritional info

ingredients
1/4 Cup(46.0 gm) Tofu(Diced)
ingredients
1 Tsp(0.92 gm) Coriander Leaves(Chopped)
ingredients
2 Tbsp(4.0 gm) Pudina(Chopped)
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1/4 Tsp(0.59 gm) Jeera
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1/4 Tsp(0.93 gm) Rai
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1/8 Tsp(0.29 gm) Haldi
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1/4 Tsp(0.37 gm) Garam Masala
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1/4 Tsp(0.54 gm) Red Chilly Powder
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1 Tsp(3.0 ml) Oil
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1/8 Tsp(0.56 gm) Salt
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As Required(30.0 ml) Water
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1 Tbsp(9.0 gm) Wheat Flour (Whole)
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1 Flour Tbsp(8.0 ml) Bajra
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1 Flour Tbsp(7.0 gm) Jowar
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1/8 Tsp(0.56 gm) Salt
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For Frying(12.0 ml) Oil
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As Required(20.0 ml) Water
  • For Mixture

    Heat 1 tsp oil

  • Add 1/4th tsp rai, 1/4th tsp jeera and allow to crackle.

  • Add 1/4th tsp red chilly powder and water.

  • Add 1/8th tsp haldi, 1/4th tsp garam masala, 1/8th tsp salt and water as required.

  • Now add 1/4th cup diced tofu, 2 tbsp chopped pudina, 1 tsp chopped coriander leaves.

  • Cover & allow to cook well.

  • Mix well and keep aside.

  • For Sheet

    In a bowl add 1tbsp wheat flour, 1tbsp jowar flour, 1tbsp bajra flour, 1/8th tsp salt mix it well.

  • Add water and knead it into a dough. Keep it aside.

  • For tofu pockets

    Roll out the dough using rolling pin, add the prepared mixture and seal in square shape.

  • Heat oil for frying and deep fry until golden brown.

  • Serve a fun snack hot with ketchup or chutney.