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Milano Minestrone Soup Recipe

Milano Minestrone Soup is a tangy, tasty soup and is loaded with Fiber , Antioxidant.

Nutritional info

  • 37.4 gm
    Carbohydrate
  • 1.5 gm
    Total Fat
  • 23.0 mg
    Calcium
  • 0.9 mg
    Iron
  • 8.0 mg
    Vitamin C
  • 213.3 kcal
    Energy
  • 2.0 gm
    Protein
  • 397.5 mcg
    Vitamin A

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1/4 Tsp(0.54 gm) Salt

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1/3 Tsp(0.82 ml) Olive Oil

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2 Chopped Tbsp(25.0 gm) Tomato

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1/8 Cup(26.0 gm) Pasta

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1/2 Powder Tsp(1.0 gm) Black Pepper

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1 Chopped Tbsp(13.0 gm) Tomato

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1/2 Tbsp(3.0 gm) Corn Flour

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1.5 Chopped Tbsp(9.0 gm) Cabbage

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1/8 Chopped Cup(22.0 gm) Potato

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1 Tbsp(10.0 gm) Peas

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1 Grated Tbsp(8.0 gm) Cauliflower

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1/4 Chopped Cup(36.0 gm) Carrot

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1 Number(0.3 gm) Bay Leaf

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1 Chopped Tbsp(8.0 gm) Onion

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1/2 Tsp(0.55 gm) Oregano
  • Heat 1/3 tsp oil in a pan add into the 1 tbsp chopped onion,1 bay leaf,1/4 cup chopped carrot,1 tbsp grated cauliflower,1 tbsp peas, 1/8 cup chopped potatoes, 1.5 tbsp chopped cabbage,1/8 cup whole wheat pasta, mix and cook it well.

  • Add into the cornflour slurry,1 tbsp chopped tomato, tomato puree,1/2 tsp oregano,1/2 tsp black pepper powder,1/4 tsp salt,mix and cook it well.

  • Serve hot.