Fenugreek Thepla With Oil Recipe

A variation to the regular plain theplas is a fiber and iron rich thepla with the addition of methi leaves.

Nutritional info

  • 25.8 gm
    Carbohydrate
  • 1.9 gm
    Total Fat
  • 0.9 mg
    Iron
  • 1.8 gm
    Protein
  • 0.3 mg
    Vitamin C
  • 149.8 kcal
    Energy
  • 26.1 mcg
    Vitamin A
  • 12.7 mg
    Calcium
  • Ingredients
  • Step-by-Step
1/2 Cup(73.0 gm) Wheat Flour (Whole)
4.0 Tsp(10.0 gm) Besan
2.0 Chopped Tbsp(6.0 gm) Methi Leaves
1/4 Tsp(1.0 gm) Ginger Garlic Paste
1/4 Tsp(0.59 gm) Jeera
1/4 Powder Tsp(0.54 gm) Red Chilly
1/4 Tsp(0.6 gm) Haldi
1/4 Tsp(1.0 gm) Salt
1.0 Tsp(3.0 ml) Oil
50.0 Ml(50.0 ml) Water

  • In a bowl, add 1/4 cup wheat flour, 1 tsp besan, 1/4 tsp haldi,1/4 tsp red chilli powder, 1/4 tsp jeera, and 1/4 tsp salt.

  • Now, add 1/4 tsp ginger garlic paste and 1.5 tbsp of chopped methi leaves.

  • Add some water and knead the dough well.

  • Take the dough and roll into a thepla.

  • Heat a tawa, roast both sides and apply1 tsp oil.

  • Serve hot.

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