10 mins 
1 A delectable dish from Rajasthani cuisine, Methi Papad Sabji is prepared using papad and methi seeds stewed in a sweet and spicy gravy. It is a simple and quick meal that pairs well with roti, paratha or rice. The use of methi seeds and jaggery provides a good source of iron, vitamins and minerals.
Nutrition Information per serve
-
Energy310.6 kcal
-
Carbohydrate34.4 gm
-
Protein16.8 gm
-
Total Fat6.9 gm
-
Total Fiber31.1 gm
- Ingredients
- Steps to Prepare
3.0 Tbsp(41.0 gm) Methi Seeds
2.0 Number(14.0 gm) Papad
1.0 Powder Tbsp(10.0 gm) Jaggery
2.0 Chopped Tsp(2.0 gm) Coriander Leaves
1/4 Tsp(0.41 gm) Dhania Powder
1/4 Powder Tsp(0.54 gm) Red Chilly
1/4 Tsp(0.59 gm) Jeera
1/4 Tsp(0.58 gm) Ajwain
1/4 Tsp(0.6 gm) Haldi
1/4 Tsp(0.74 gm) Hing
1/4 Tsp(1.0 gm) Salt
1/2 Tsp(2.0 ml) Oil
15.0 Ml(15.0 ml) Water
Heat kadhai, add 2 tsp oil, 1/4th tsp jeera, 1/4th tsp hing & stir.
Then add 3/4th cup methi seeds, 1/4th tsp red chilly powder, 1/4th tsp ajwain, 1/4th tsp haldi , 1/4th tsp dhania powder, 1/4th tsp salt, mix well.
Add 1 tbsp jaggery, water, add small pieces of 2 papad & mix well.
Add 1 tbsp coriander leaves, kasuri methi (Nutritional Twist) & cook for 3 minutes.
Serve hot.
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