Methi Muthia Recipe

Adding fenugreek leaves or powder to your daily meals can help to: Reduce bad cholesterol. Prevent and control diabetes by regulating the absorption of sugar by the body. Aid weight loss by facilitating digestion and bowel movement.

Nutritional info

  • 6.2 gm
    Carbohydrate
  • 1.4 gm
    Protein
  • 5.7 gm
    Total Fat
  • 6.7 mg
    Calcium
  • 0.5 mg
    Iron
  • 2.0 mg
    Vitamin C
  • 89.6 kcal
    Energy
  • 55.7 mcg
    Vitamin A
1/2 Chopped Cup(26.0 gm) Methi Leaves
1/4 Cup(31.0 gm) Besan
1.0 Powder Tbsp(10.0 gm) Peanuts
1.0 Tsp(5.0 gm) Green Chilli Paste
1/2 Tsp(0.74 gm) Garam Masala
1/4 Tsp(0.53 gm) Dry Mango Powder
1/4 Powder Tsp(0.54 gm) Red Chilly
1/2 Tsp(1.0 gm) Haldi
1.0 Tsp(4.0 ml) Lemon Juice
1.0 Tsp(4.0 gm) Sugar
1/2 Tsp(2.0 gm) Salt
2.0 Tsp(7.0 ml) Oil
4.0 Tsp(13.0 ml) Oil
5.0 Ml(5.0 ml) Water
  • For mixture

    In a mixing bowl, add 1/4th cup besan, 1/2 cup chopped methi leaves, 1/2 tsp haldi, 1/4th tsp red chilly powder, 1/2 tsp garam masala, 2 tsp sugar, 1/2 tsp salt, green chilli & garlic paste, 1/4th tsp dry mango powder, 2 tsp lemon juice, 2 tsp oil, 1 tbsp peanut powder & mix it well.

  • Now add water & mix again. Then mold into muthia shape.

  • For frying

    Heat kadhai, add oil into it. Add muthia & fry evenly till it turns into light brown. Serve hot.