Methi Mooli Paratha
245 20 mins 1 Servings
Methi Mooli Paratha is a flavorful Indian flatbread made by combining whole wheat flour with fresh fenugreek leaves (methi), grated radish (mooli), and spices. The dough is rolled into parathas and cooked on a hot griddle, offering a nutritious and delicious option that can be served with yogurt, salad, or pickle.
Nutritional info
Per Serving: 1 Number - 65.0 gm
157 kcal
Nutritional Distribution
- Carbohydrate 20.36 gm
- Protein 1.17 gm
- Fat 5.92 gm
- Fiber 4.26 gm
Ingredients

Wheat Flour (Whole)
3.5 Tbsp (30.45 gm)

Radish Leaves
2.0 Chopped Tbsp (6.66 gm)

Methi Leaves
2.0 Chopped Tbsp (7.5 gm)

Ginger
1/4 Grated Tsp (0.47 gm)

Garlic
1/4 Grated Tsp (1.0375 gm)

Green Chilli Paste
1/4 Tsp (1.1725 gm)

Jeera
1/4 Tsp (0.59 gm)

Salt
1/4 Tsp (1.115 gm)

Ghee
1.0 Tsp (4.03 gm)

Oil
1/2 Tsp (1.655 ml)

Water
As Required (15.0 ml)
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Steps
Recipes Steps
-
- Step 1 In a bowl add 3.5 tbsp wheat flour, 2 tbsp chopped methi leaves, 2 tbsp chopped radish leaves, 1/4 tsp jeera, 1/4 tsp green chilli paste,1/4 tsp grated ginger, 1/4 tsp grated garlic, 1/4tsp salt and 1/2 tsp oil.
- Step 2 Give it a Nestle Twist by adding black sesame seeds
- Step 3 Knead a soft dough using water as needed.
- Step 4 Divide the dough into equal parts, flatten it, and roll it into a round paratha.
- Step 5 Heat a pan, place the paratha, and roast the paratha with 1.5 tsp ghee.
- Step 6 Flip and roast on both sides until cooked thoroughly.
- Step 7 Serve hot with an accompaniment of your choice.
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