Methi Matar Malai Curry Recipe

This creamy dish is rich in fibre and protein. It is a perfect blend of all the spices which makes it super delicious and healthy.

Nutritional info

  • 11.9 gm
    Total Fat
  • 4.5 gm
    Carbohydrate
  • 3.3 mg
    Vitamin C
  • 58.9 mg
    Calcium
  • 0.6 mg
    Iron
  • 1.4 gm
    Protein
  • 147.2 mcg
    Vitamin A
  • 137.9 kcal
    Energy
  • 0.0 mcg
    Vitamin B12
  • Ingredients
  • Step-by-Step
1/2 Chopped Cup(26.0 gm) Methi Leaves
2.0 Boiled Tbsp(23.0 gm) Peas
2.0 Tbsp(23.0 ml) Nestlé A+ Milk
1.0 Chopped Tbsp(8.0 gm) Onion
2.0 Tsp(8.0 gm) Cream
4.0 Number(5.0 gm) Cashewnut
1.0 Number(0.23 gm) Green Elaichi
1/2 Chopped Tsp(0.46 gm) Coriander Leaves
1/4 Chopped Tsp(0.62 gm) Garlic
1/4 Grated Tsp(0.47 gm) Ginger
1/4 Tsp(0.59 gm) Jeera
1/4 Tsp(0.37 gm) Garam Masala
1/4 Tsp(1.0 gm) Salt
4.0 Tsp(13.0 ml) Oil

  • Prepreparation

    Boil 2 tbsp peas and keep aside.

  • For the paste

    In a kadhai, add 2 tsp oil.

  • When the oil is heated, add 1/4th tsp jeera, 1/4th tsp grated ginger, 1/4th tsp garlic, 1 cardamom, 4 cashewnuts and 1 tbsp chopped onion.

  • Saut well and blend it to a smooth mixture. Keep aside.

  • For the gravy

    In another kadhai, heat 2 tsp oil.

  • Add the mixture along with 2 tbsp Nestlé A+ Milk, 1/2 cup chopped methi leaves and mix well.

  • When it begins to simmer, add 1/4th tsp salt, 2 tbsp boiled peas, 2 tsp cream, 1/4th tsp garam masala and then garnish it with 1/2 tsp coriander leaves

  • Mix well and serve hot with chapatti.

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