10 minsThis creamy dish is rich in fibre and protein. It is a perfect blend of all the spices which makes it super delicious and healthy.
Nutritional info
- Ingredients
- Step-by-step
1/2 Cup(13.0 gm) Methi Leaves
1 Tbsp(8.0 gm) Onion(Chopped)
2 Tbsp(20.0 gm) Peas
2 Tbsp(23.0 ml) Milk
2 Tsp(8.0 gm) Cream
4 No.(5.0 gm) Cashewnut
1/2 Tsp(0.46 gm) Coriander Leaves(Chopped)
1/4 Tsp(0.47 gm) Ginger(Grated)
1/4 Tsp(0.62 gm) Garlic(Chopped)
1 No.(0.23 gm) Green Elaichi
1/4 Tsp(0.59 gm) Jeera
1/4 Tsp(0.37 gm) Garam Masala
1/4 Tsp(1.0 gm) Salt
2 Tsp(For Paste)(7.0 ml) Oil
2 Tsp(For Gravy(7.0 ml) Oil
Prepreparation
Boil 2 tbsp peas and keep aside.
For the paste
In a kadhai, add 2 tsp oil.
When the oil is heated, add 1/4th tsp jeera, 1/4th tsp grated ginger, 1/4th tsp garlic, 1 cardamom, 4 cashewnuts and 1 tbsp chopped onion.
Saut well and blend it to a smooth mixture. Keep aside.
For the gravy
In another kadhai, heat 2 tsp oil.
Add the mixture along with 2 tbsp milk, 1/2 cup chopped methi leaves and mix well.
When it begins to simmer, add 1/4th tsp salt, 2 tbsp boiled peas, 2 tsp cream, 1/4th tsp garam masala and then garnish it with 1/2 tsp coriander leaves
Mix well and serve hot with chapatti.
