Methi Malai Paneer Dry Vegetable With Oil Recipe

This deliciously looking main dish recipe has a creamy taste with soft and chewy paneer.

Nutritional info

  • 229.6 mg
    Calcium
  • 1.5 mg
    Iron
  • 2.4 mg
    Vitamin C
  • 19.2 gm
    Total Fat
  • 6.7 gm
    Protein
  • 10.3 gm
    Carbohydrate
  • 271.9 kcal
    Energy
  • 71.6 mcg
    Vitamin A

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2 Tbsp(8.0 gm) Methi Leaves (Chopped)

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3 Tbsp(41.0 gm) Paneer (Cube)

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2 Tbsp(16.0 gm) Onion (Chopped)

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1 Tbsp(13.0 gm) Tomato (Chopped)

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8 No.(10.0 gm) Cashewnut

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4 No.(4.0 gm) Almond

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2 Tsp(8.0 gm) Cream

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1/2 Tsp(3.0 gm) Ginger Garlic Paste

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1/4 Tsp(0.53 gm) Green Chilli (Chopped)

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1/4 Tsp(0.54 gm) Red Chilly Powder

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1/4 Tsp(0.6 gm) Haldi

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1/4 Tsp(0.41 gm) Dhania Powder

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1/4 Tsp(0.59 gm) Jeera

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1/4 Tsp(1.0 gm) Sugar

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1/4 Tsp(1.0 gm) Salt

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2 Tsp(7.0 ml) Oil

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As Required(40.0 ml) Water
  • Heat 1 tsp oil in a frying pan and add 1/4th tsp jeera.

  • Once jeera starts crackling, add 2 tbsp chopped onion, 1/2 tsp ginger garlic paste, 1/4th tsp chopped green chilli and sauté.

  • Once the onions start turning slightly transparent, add 1 tbsp chopped tomato along with previously made cashew nut and almond paste, sauté well.

  • Making sure all the ingredients are mixed properly, put the mixture in a mixing jar along with a little water, grind it and keep aside.

  • Take a fresh frying pan at a low flame and heat 1 tsp oil.

  • Add 2 tbsp chopped methi leaves and sauté.

  • Once slightly cooked, add the previously ground onion tomato paste.

  • Add 1/4th tsp red chilli powder, 1/4th tsp haldi, 1/4th tsp dhania powder, 1/4th tsp salt and 1/4th tsp sugar.

  • Mix properly and add a little water.

  • Fold in 2 tsp cream and add 3 tbsp paneer cubes.

  • Mix well and let it cook.

  • Serve hot with chapatti or rice.