Methi Khichdi Recipe

Adding fenugreek leaves or powder to your daily meals can help to: Reduce bad cholesterol. Prevent and control diabetes by regulating the absorption of sugar by the body. Aid weight loss by facilitating digestion and bowel movement.

Nutritional info

  • 78.0 kcal
    Energy
  • 11.0 gm
    Carbohydrate
  • 2.5 gm
    Total Fat
  • 0.8 mg
    Vitamin C
  • 25.2 mcg
    Vitamin A
  • 0.7 mg
    Iron
  • 1.2 gm
    Protein
  • 15.0 mg
    Calcium
  • Ingredients
  • Step-by-Step

Buy From Retailer

1.0 Tbsp(13.0 gm) Basmati Rice

Buy From Retailer

1.0 Tbsp(2.0 gm) Methi Leaves

Buy From Retailer

1.0 Chopped Tbsp(8.0 gm) Onion

Buy From Retailer

1.0 Chopped Tbsp(13.0 gm) Tomato

Buy From Retailer

2.0 Tsp(9.0 gm) Moong Dal

Buy From Retailer

4.0 Number(0.44 gm) Kadi Patta

Buy From Retailer

1/2 Tsp(1.0 gm) Jeera

Buy From Retailer

1/2 Powder Tsp(1.0 gm) Jaggery

Buy From Retailer

1/4 Tsp(0.41 gm) Dhania Powder

Buy From Retailer

1/4 Powder Tsp(0.54 gm) Red Chilly

Buy From Retailer

1/4 Tsp(0.6 gm) Haldi

Buy From Retailer

1/4 Tsp(0.74 gm) Hing

Buy From Retailer

1/4 Tsp(0.93 gm) Rai

Buy From Retailer

1/4 Tsp(1.0 gm) Salt

Buy From Retailer

1.0 Tsp(3.0 ml) Oil

Buy From Retailer

75.0 Ml(75.0 ml) Water

  • In a cooker, add 1 tsp oil, 1/4th tsp rai, 1/2 tsp jeera, 1/4th tsp hing, 4 no. kadi patta, 1 tbsp chopped onion, 1 tbsp chopped tomato, 1 tbsp methi leaves, 1/4th tsp haldi, 1/4th tsp red chilly powder, 1/4th tsp dhania powder, 1 tbsp soaked rice , 3 tsp soaked moong dal, 1/4th tsp salt ,water, 1/2 tsp jaggery and mix well.

  • Pressure cook for 3 whistles.

  • Serve hot.

You might also like