Methi Dhokla Recipe

Adding fenugreek leaves or powder to your daily meals can help to: Reduce bad cholesterol. Prevent and control diabetes by regulating the absorption of sugar by the body. Aid weight loss by facilitating digestion and bowel movement.

Nutritional info

  • 26.1 mcg
    Vitamin A
  • 6.1 gm
    Carbohydrate
  • 0.0 gm
    Total Fat
  • 0.1 mg
    Iron
  • 0.8 mg
    Vitamin C
  • 30.6 kcal
    Energy
  • 0.4 gm
    Protein
  • 2.0 mg
    Calcium

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2.0 Tbsp(26.0 gm) Rice

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2.0 Tsp(8.0 gm) Urad Dal

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3.0 Chopped Tbsp(11.0 gm) Methi Leaves

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1/4 Grated Tsp(0.47 gm) Ginger

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1/2 Tsp(2.0 gm) Green Chilli Paste

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1/4 Tsp(1.0 gm) Fruit Salt

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1/2 Tsp(2.0 gm) Salt

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30.0 Ml(30.0 ml) Water
  • For mixture

    In a mixing bowl, add 1 cup dhokla batter, 1/4th tsp grated ginger, green chili paste, 1/2 tsp salt, 1/4th fruit salt, 3 tbsp chopped methi leaves, Kasuri methi (Nutritional Twist) & mix it well.

  • Grease plate with oil & pour the batter on a plate.

  • For Steaming

    Heat steamer, add required water into it & keep the batter in the plate it, cover with a lid. Steam it for 20 minutes on medium flame, after that check the dhokla with a knife whether it is cooked well.

  • For tempering

    Heat pan, add oil, rai & allow it to crackle. Then add kadi patta, pieces of green chili & saute well. Pour the tempering on dhokla. Serve with chutney.