Methi Daliya
0 15 mins 1 Servings
Methi Daliya is a nutritious dish featuring cracked wheat cooked with aromatic fenugreek leaves and spices. This wholesome meal is packed with flavors, making it a perfect choice for a healthy breakfast or light dinner.
Nutritional info
Per Serving: 1 Medium Bowl - 158.0 gm
154 kcal
Nutritional Distribution
- Carbohydrate 24.47 gm
- Protein 1.29 gm
- Fat 3.55 gm
- Fiber 5.15 gm
Ingredients

Dalia
4 Tbsp (35.28 gm)

Methi Leaves
2.0 Chopped Tbsp (7.5 gm)

Onion
1 Chopped Tbsp (8.02 gm)

Tomato
1 Chopped Tbsp (12.57 gm)

Carrot
1 Chopped Tbsp (11.5 gm)

Cabbage
1 Chopped Tbsp (6.15 gm)

Coriander Leaves
1 Chopped Tsp (0.92 gm)

Green Chilli
1/2 Chopped Tsp (1.065 gm)

Kadi Patta
5 Number (0.55 gm)

Rai
1/4 Tsp (0.93 gm)

Curry Powder
1 Tsp (2.0 gm)

Hing
1/4 Tsp (0.74 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
1 Tsp (3.31 ml)

Water
As Required (100.0 ml)
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Steps
Recipes Steps
-
- Step 1 Take a kadhai, add 1 tsp oil and 1/2 tsp rai.
- Step 2 Once the rai starts crackling, add 1/2 tsp chopped green chilli, 5 kadi pattas, 1/4 tsp hing, 1 tsp curry powder, 1 tbsp chopped onion, 1 tbsp chopped tomato,1 tbsp chopped carrot, 2 tbsp chopped methi leaves and 1 tbsp chopped cabbage.
- Step 3 Further, add previously soaked dalia, 1/4 tsp salt and sauté well.
- Step 4 Pour in the required amount of water and allow it to cook.
- Step 5 Once all the water has dried up, add 1 tsp chopped coriander leaves and mix well.
- Step 6 Garnish it with coriander.
- Step 7 Serve hot.
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