Chicken provides a good supply of protein, essential vitamins, and minerals. It also aids in weight loss. Methi leaves are a rich source of dietary fiber and also protein content is high in them.
Nutritional info
-
283.8 mcg
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2.3 gm
-
7.5 gm
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0.7 mg
-
5.0 mg
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114.7 kcal
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4.8 gm
-
0.0 mcg
-
39.5 mg
- Ingredients
- Step-by-Step
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In a bowl, take 50 gm chicken.
Marinate this chicken with 2 tbsp Nestlé A+ Curd, add 1/4 tsp black pepper powder, 1/2 tsp ginger garlic paste, 1/2 tsp green chilli paste.
Heat 2 tsp oil in a kadai.
Add 1.5 tbsp chopped onion and saute till it turns translucent.
Add the marinated chicken and saute well till chicken is partially tenderized.
Add 1 cup methi leaves, 1/4 tsp salt.
Add enough water.
Cover and cook till it is done.