Melon Tangy Smoothie Recipe

Name: Melon Tangy Smoothie
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Smoothies
Ingredients: 1/2 Cup(121.0 gm) Nestlé A+ Curd; 1/4 Diced Cup(32.0 gm) Dragon Fruit; 1/4 Cup(30.0 gm) Kiwi (Diced ); 1/4 Diced Cup(40.0 gm) Muskmelon; 2.0 Tsp(7.0 gm) Pumpkin Seeds; 1/2 Tsp(2.0 gm) Chia Seeds; 2 Tsp(5.0 gm) Sugar Powder

10 mins 2 281 0

Melon Tangy Smoothie Bowl is a refreshing, quick and nutritious smoothie bowl, loaded with vitamins and minerals from fruits and topped with a crunch of seeds. A perfect way to stay hydrated and beat the summer heat.

Nutrition Information per serve

168.0 kcal

Energy
28.8 gm

Carbohydrate
4.4 gm

Protein
5.7 gm

Total Fat
1.8 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

1/2 Cup(121.0 gm) Nestlé A+ Curd

1/4 Diced Cup(32.0 gm) Dragon Fruit

1/4 Cup(30.0 gm) Kiwi (Diced )

1/4 Diced Cup(40.0 gm) Muskmelon

2.0 Tsp(7.0 gm) Pumpkin Seeds

1/2 Tsp(2.0 gm) Chia Seeds

2 Tsp(5.0 gm) Sugar Powder

In a blender, blend together 1/4 cup diced muskmelon, 1/4 cup diced dragon fruit, 1/2 cup Nestlé A+ Curd and 2 tsp sugar powder, to a smooth consistency.
Pour in a glass or bowl and garnish with 1/4 cup diced kiwi, 1.5 tsp pumpkin seeds and 1/2 tsp chia seeds.
Serve chilled.

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