Mashed Sweet Potato Recipe

Ideal way to to provide instant energy to your child. Rich in antioxidant and carbs.

Nutritional info

1/2 Cup(53.0 gm) Sweet Potato (Boiled, Diced)
1/8 Tsp(0.56 gm) Salt
  • Boil sweet potatoes and keep aside.

  • In a bowl add 1/2 cup boiled and diced sweet potato and mash it with a spoon.

  • To the potatoes add 1/8th tsp salt and give it a good mash until the salt is well mixed and sweet potatoes become soft.

  • Sweet potatoes are ready to be served.