Masala Zucchini Dry Vegetable Recipe

Masala Zucchini is recipe with a blend of Indian and continental cooking. Healthy zucchini is mixed up with melange of spices to suit our own taste buds making it very tasty and filled with different flavors. It goes well with plain rice as well as rotis.

Nutritional info

  • 0.8 gm
    Protein
  • 10.2 gm
    Total Fat
  • 3.3 gm
    Carbohydrate
  • 113.7 kcal
    Energy
  • 29.9 mg
    Calcium
  • 0.8 mg
    Iron
  • 3.3 mg
    Vitamin C
  • 9.2 mcg
    Vitamin A
1/3 Diced Cup(48.0 gm) Green Zucchini
1/4 Powder Tsp(0.54 gm) Red Chilly
1/2 Tsp(2.0 ml) Lemon Juice
1/2 Tsp(1.0 gm) Saunf
1/4 Tsp(0.59 gm) Jeera
1/4 Tsp(0.93 gm) Rai
1/4 Tsp(1.0 gm) Salt
2.0 Tsp(7.0 ml) Oil
  • Heat kadhai on low flame then add 1 tbsp oil, 1/4 tsp rai, 1/4 tsp jeera, 1/2 tsp saunf, 1/3 cup diced zucchini and saute well.

  • Then add 1/4 tsp salt, 1/4 tsp red chilly powder and Saute the spices with zucchini.

  • Add grated almonds as a nutritional twist.

  • Then add 1/2 tsp lemon juice mix well and serve with chapati.